What's on your Wednesday Menu?
Glad to hear your Moms treatment was less harsh this time. Positive thoughts your way!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
I'm hoping one of my Jewish friends or neighbors hands off a box of matzo meal to me so I can make matzo ball soup again (of course, I COULD always buy a box...). There's usually someone who is more than glad to re-home their box to me, though - evidently there aren't a lot of matzo fans out there. I love matzo ball soup, though!
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
Good morning JB and Menu Friends. I am finally settled in, came back last Thursday after 2 weeks away! Nice vacation. I managed to pack on 8 lbs. I have dropped 3.4 lbs in 6 days. Carbs....and more Carbs.
Busy day as I have two vendor meetings today and so little time.
QOTD - Too much fun, no such thing! ( stolen from a verse in a country song, very fitting)
B - Protein bar
MS - Two good yogurt
L - Salad with grilled chicken
AS - celery and laughng cow
D - pork loin with veggies
Stay Healthy my friends, Mike
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Good morning ~ Wake and bake, haha.... Enjoy your mystery night! Other than the song from that commercial - "Cuz you're a cool cat" being stuck in my head 24/7, my life is boring especially given my limitations. I worked a few hours yesterday, tried to nap, watched hours of you tube Liziqi - this amazing asian gardener/cook/homesteader. It's pure art-zen beautiful and I could watch her forever. Today is wor****il noon then my other sister is coming over for a bit this afternoon. The glue on my incisions are peeling and snagging - driving me nuts. I'm dying to peel them off but I don't want to mess with them just yet. Still 1000% better than staples anyday.
QOTD - I'm just here for the food
Accountability - great
b- coffee w/FLP 42
l/d FLP 30
s - soup
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
