What's on your Wednesday Menu?
Morning,
Thank you guys fo reading my emotional outburst on family issues. I can't really share that fully on FB and I can't address Keith's sister. It help to gave a space I can express my frustration.
My gut I still giving me fits, so I deal with it. I don't like it, but it is what it is. I even got a "rosacea pimple on my face" a clear indication my gut is messed up.
Business is crazy busy, but we are making money, a d employees are going to get a quarterly bonuses. It would help some that struggle financially at this time. *sickness, family dramas, etc.).
I'm almost completed switching to Google Fi. Almost because one member of the group hasn't switched yet. She has until Friday. I'm going to cut off Verizon service on Friday. I told her that. We'll see. I sent and resent and resent again detailed instructions how to switch the number and services to the new plan. I offered to help her, but she would have to come to the office, or my house. She works part time, and has no time to deal with that. OK.
My new phone, pixel 7pro is misbehaving, and some apps don't work properly. I.e. my alarm. I have to uninstall it, then reinstall it, or change an app. Ugh.
I liked my pixel 4pro better. But... it was no longer updating.
I couldn't handle real proteins yesterday so... stupid me decided plain cookies, would be OK. Nope. Not only I got RH but also runs. At least I'm not constipated, right? Lol.
QOTD: "There she goes ... "
Today eats:
Liquids - coffee, tea ..water...
L: maybe a soup?
D: who knows... but I may need to take our visitor to dinner...so probably fish and a few bites of veggies.
Besides that - ugh...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
G'Afternoon, Everyone!
not sure where the morning went, other than I was a****er aerobics for part of it. Knocking out a lot of little "to do" items and doing some follow-up stuff on my upcoming trip since then. I have class this afternoon, but I'm absolutely freezing and it's cold and rainy outside, so I'm really not wanting to go (I don't really have to since I'm an auditor, but I've had to miss it a few times due to "the moms" and a couple of commitents, so I should probably go regardless. Since there are only about 15 people in that class, my absence will be noticed).
QOTD: I'll have to circle back to this. My brain isn't fully engaged at the moment
B: skyr with cranberry/cherry compote, coffee with half & half
MS/L: protein shake
AS: protein muffin
D: may have a microwavable "grain bowl", since I have no energy to cook anything, and I won't get home from class until right before dinner.
enjoy the rest of your day!
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
Quick drive by...pew.pew.pew.pew...
Busy. Eating is alright. Will write again in a fortnight.
B: hard boiled eggs
L: PP shake
D: chicken skewers
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
late post for me - it got away from me
QOTD: FOMO - anxiety driven (hahahahahhahahahahah)
food today has been
coffee coffee
veggie meatballs (don't care for them, not eating the rest)
shaved taco steak/ rice for DH - cauli mac for me
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
