What's on your Wednesday Menu?

Yes, haha 'healthier'!

Wait, they are not!?

if they're something like a bran muffin they probably are (others, maybe not...) - but still, all that sugar. Plus the muffins you get at those places are enormous - so lotsa calories...

When I go to Dunkin, I get their SF blueberry syrup in my coffee and it tastes just like if you dunked that bluberry cake donut in your coffee. Yum!

I've heard about the blueberry sf syrup at DD before and didn't understand the hype, but now I will have to try it!

I was there the other day for the midnight roast coffee so dark and delicious and they did have blueberry cake donuts. Donuts are now $1 with a coffee. I remember them being 25¢ as a kid. I got one for Ron. They call it a Pittsburgh donut. It is a yeast donut filled with white cream and a chocolate smear on the top. I myself still prefer the cake kind.

It sounds yummy but cake donuts less likely to make me feel sick after eating it.

Oh no!! I hope the schedule gets resolved quickly.

Good Morning! Sounds like a Eugene was a much needed investment. Today is my work Friday, tomorrow is Joey day! I have a few items to tackle today then I hope to shut off the work brain until Monday.

QOTD: I love ALL THE CEREAL. I stay mostly away from it now but occasionally Em had a box in the pantry and I get weak and have a few handfuls. Right now it's Life up there and I'm staying strong and out of it.

TSS: 8 years 7 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Eggbites, carrots, light and fit yogurt and some fruit

S: Puffs, a piece of fruit and yogurt

D: Chicken tacos with zero net carb tortillas, cauliflower rice, a banana, and 2 squares dark chocolate or York peppermints

ES: Cottage cheese

E: Treadmill and elliptical time

V/W: On track

Totals: Cals:1424 Protein:122 Carbs:146 Fat:47

Have a great one!