What's on your Tuesday Menu?

Great news on the panni.

I am so happy for you. I tell people that weight loss surgery gave me back my health and plastic surgery gave me back my self esteem.

Good Morning! Yum, coffee...it does have a tough job. I guess today is technically my work Friday-Eve so I'm trying to stay focused and get a few things off my plate before the long weekend.

QOTD: I use k-cups from Amazon and they get the job done. I use store branded items for most of my medicines, contact solution and things like that.

TSS: 8 years 7 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: P3 pack, a piece of fruit and yogurt

D: Chicken tacos with zero net carb tortillas, cauliflower rice, a banana, and 2 squares dark chocolate or York peppermints

ES: Cottage cheese

E: Treadmill and elliptical time

V/W: On track

Totals: Cals:1404 Protein:121 Carbs:142 Fat:51

Have a great one!

That's right, you have your Joey McIntyre concert this week, right? How fun!

You are correct! So excited!!!!!

I just saw that Jonathan Knight's home rehab show, "Farmhouse Fixer," is about to start a new season.

I did that as well, very interesting how they all have ended up doing different things now.

Good Morning Queen JB and Menuers,

I was just thinking of how mundane my life has been so funny you say you feel like you're on repeat. I been feeling it also with no plans to do anything adventurist anytime soon. I guess the only one going to change that will be me. Maybe go to Erie this weekend if I can find a pet hotel.

Well on way to shorten the workday is to show up an hour late. I had insurance inspectors climbing on my roof this morning, so I had to wait around and now I see I need to get working because there are more than a few emails waiting for me.

QOTD: Most products in Aldi. The only thing I am not fond of is there coffee creamer.

Accountability: Grazed

TSS: 5 years 4 month 0 days 163.2 Lowest (129.4)

B: Coffee with SF coffee mate Twix creamer

MS: Oikos triple zero Greek yogurt. and berries

CB: Coffee with SF coffee mate Twix creamer

L: White chicken chili, cauliflower salad and snack selects

D: kielbasa and sauerkraut and ham

Exercise: Dog walking

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use Miralax and fiber in my first coffee of the day.

Have a great day my friends.

Brightest Blessings.

Chrissy.

I hope you're able to plan a getaway this weekend.

If you're looking at taking Rudy with you, many La Quinta hotels don't charge pet fees. Depending on where you like to stay. An adventure is always something to look forward to!