What's on your (PHOTO) Friday Menu?

Greateight
on 4/7/23 7:42 am
RNY on 08/29/18

Marilyn would have me committed if I mentioned it.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Grim_Traveller
on 4/7/23 8:10 am
RNY on 08/21/12

There's worse things.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Enough is Enough
on 4/7/23 8:40 am
RNY on 07/20/15

Good to know that I can use this to commit you if needed.

Emiepie
on 4/7/23 12:31 pm
RNY on 08/11/14

She's gorgeous!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

White Dove
on 4/7/23 2:27 pm - Warren, OH

Your daughter is so beautiful

Real life begins where your comfort zone ends

Emiepie
on 4/7/23 6:01 am
RNY on 08/11/14

Good Morning! Those cookies are adorable and I hope someday I'll get to try one and how cool would it be to attend a class, JB goes on tour?!?!? I am hoping for today to be little relaxed. I have projects I'm in the middle of but I'm trying to remind myself they aren't urgent to compete today so I don't always need to go at 110%.

QOTD: I'm reading Matthew Perry's book and one on boundaries-setting them.

TSS: 8 years 6 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: P3 pack, a piece of fruit and yogurt

D: Chicken tacos with zero net carb tortillas, cauliflower rice, a banana, and 2 squares dark chocolate or York peppermints

ES: Cottage cheese

E: Treadmill and elliptical time

V/W: On track

Totals: Cals:1404 Protein:121 Carbs:142 Fat:51

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

White Dove
on 4/7/23 6:32 am - Warren, OH

I think we will have to go to JB's classes, but that might be a fun thing for a group of us to plan

Real life begins where your comfort zone ends

Enough is Enough
on 4/7/23 8:41 am
RNY on 07/20/15

If we can do another meet up I will teach you guys a class :) Would be so fun!

White Dove
on 4/7/23 2:30 pm - Warren, OH

The secret to getting anything done is to change it from a wish to a plan. And that is simply putting a date on it. I will see if I can make that happen.

Real life begins where your comfort zone ends

supershopper
on 4/7/23 6:26 am

those cookies are always so perfect.

We are going to my sisters I'm making deviled eggs. which means im going to buy premade hb eggs. i want as east as possible

QOTD:

yellowstone but we just finished season 4- 1923 and other series

mandolorian

poker face

russian doll

santa clarita diet (its older but so so funny)

food today:

coffee coffee water

last of the philly cheese meal with cauli taters

dinner is TBD- i might run out and get something

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

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