What's on your (PHOTO) Friday Menu?
Marilyn would have me committed if I mentioned it.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
There's worse things.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 4/7/23 8:40 am
Good to know that I can use this to commit you if needed.
Good Morning! Those cookies are adorable and I hope someday I'll get to try one and how cool would it be to attend a class, JB goes on tour?!?!? I am hoping for today to be little relaxed. I have projects I'm in the middle of but I'm trying to remind myself they aren't urgent to compete today so I don't always need to go at 110%.
QOTD: I'm reading Matthew Perry's book and one on boundaries-setting them.
TSS: 8 years 6 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: P3 pack, a piece of fruit and yogurt
D: Chicken tacos with zero net carb tortillas, cauliflower rice, a banana, and 2 squares dark chocolate or York peppermints
ES: Cottage cheese
E: Treadmill and elliptical time
V/W: On track
Totals: Cals:1404 Protein:121 Carbs:142 Fat:51
Have a great one!
on 4/7/23 8:41 am
If we can do another meet up I will teach you guys a class :) Would be so fun!
those cookies are always so perfect.
We are going to my sisters I'm making deviled eggs. which means im going to buy premade hb eggs. i want as east as possible
QOTD:
yellowstone but we just finished season 4- 1923 and other series
mandolorian
poker face
russian doll
santa clarita diet (its older but so so funny)
food today:
coffee coffee water
last of the philly cheese meal with cauli taters
dinner is TBD- i might run out and get something