What's on your Thursday Menu?
So sorry to hear about your dad. Please give us highlights of your sessions with the food therapist. You never know what is helping you can help one of us. Good luck with all you have going on.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Matt, I am sorry to hear about your Dad. Is Sayre Rutherford Park anywhere near where you live? I go there every now and then and it would be a good hopping of point to grab lunch sometime.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I'm about 20 mins from that park. I can also come out your way. Let me know f you ever want restaurant suggestions in that area.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
QOTD- Funny thing my twitter account was hacked yesterday. I rarely post but just follow authors, sports people and a few others. I'm not having any luck getting the person off of my account. Twitter is not very responsive, I can't recover my account because he changed the email address. My roommate told me that if it was hacked I need to change all of my passwords, so I'm in the process of doing that. I did the credit card and banks first, but it will take me a while. Plus I'm not good at thinking up passwords...
The hack had me so distracted that I didn't get much work done yesterday. So I really need to get to it.
Have a great day everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
Good Morning Queen JB and Menuers,
Today is my Friday. We very rarely get a day off like this but having good Friday off for the last 26 years has been a blessing. I usually have family over for a Lenten dinner but this year I am waiting and just hosting Easter dinner. I got a confirmation that the twins will be joining us so that adds 6 to dinner. Not a big deal I love a full house.
It seems in years past I have made big purchases on that day. I remember buying cars, computers, I have even closed on one of my houses on a Good Friday. Tomorrow, I have a fence company coming to give me an estimate. I'm not sure I really want it but just nice to know the price.
QOTD: I have never watched a Godfather or Star Wars Movie. I only bring this up because one of the writers of the Mandalorian is from this area and the DJ's always give him a shout out to put them into the Star Wars Universe. And they spilled the beans and said Lizzo was holing a baby Yoda. I know nothing about Star Wars but I think holding a baby Yoda would be really cool.
Accountability: Grazed dinner and had a wine
TSS: 5 years 3 month 26 days 161.8 Lowest (129.4)
B: Coffee with SF coffee mate Twix creamer
MS: Light and Fit caramel apple pie Greek yogurt. and berries
CB: Coffee with SF coffee mate Twix creamer
L: White chicken chili and snack selects
D: TBD
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use Miralax and fiber in my first coffee of the day.
Have a great Easter my friends.
Brightest Blessings.
Chrissy.
Rudy got his weekly bath this morning. Hims is so pretty.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
