What's on your Monday Menu?

White Dove
on 4/3/23 4:02 pm - Warren, OH

I make a pitcher of Crystal Light Lemonade almost every morning and drink it all day. I believe it is a big help in keeping my weight down. It is sweet, low in calories and gets a lot of water in. I put it on ice so it is actually diluted down from the 5 calories per glass.

Real life begins where your comfort zone ends

Lisa91941
on 4/3/23 5:45 am

RNY on 10/29/19

Alright. I'm somewhere in TN this morning. Heading to VA. I think. It's getting confusing about now. We've got the grands. And man do they keep me busy. Add them to the requirement of keeping the rig organized so we don't trip and hurt ourselves and you've got yourself a full time job.

Yesterday I turned 61 and celebrated one year of retirement. Can you even believe it? Me either.

QOTD: Ringmaster for sure. I get to be in charge.

Menu

B. One egg, 1/8 c griddled cheese, 1 cauliflower thin

L. On the road so deli Turkey and a piece of cheese

D. I'm thinking Philly cheesesteaks for the fam and I'll eat the insides only.

Peace Everybody!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Greateight
on 4/3/23 5:46 am

RNY on 08/29/18

Happy birthday! Boy did that year fly by.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Partlypollyanna
on 4/3/23 5:50 am

RNY on 02/14/18

Belated happy birthday! It definitely seems like you just retired!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 4/3/23 6:00 am

RNY on 08/11/14

A year already!?!? HAPPY BELATED BIRTHDAY!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 4/3/23 6:03 am

RNY on 11/21/16

Happy Birthday and retirement anniversary!!!! Wow that went fast

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Grim_Traveller
on 4/3/23 6:05 am

RNY on 08/21/12

Happy birthday!

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Teenie
on 4/3/23 7:29 am - Pittsburgh , PA

RNY on 12/19/17

Wow Happy Birthday. I really cannot believe it has been a year. Mind Blown.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Icecream Dreamer
on 4/3/23 8:25 am - Central Coast, CA

RNY on 06/26/17

Happy birthday!!!
I can definitely see you as ring master.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Cautiously_Hopeful
on 4/3/23 8:38 am

WLS on 07/15/22

Congratulations on a year of retirement, and happy belated birthday! Glad your family and rig survived the weather. Have fun with the grands.

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

What's on your Monday Menu?

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What's on your Monday Menu?