What's on your Thursday Menu?

Cautiously_Hopeful
on 3/30/23 9:41 am
WLS on 07/15/22

I love how some of these recipes are so darned simple! Somehow makes me think of making muddy buddies with Chex cereal, too! Have never heard of this. Thank you. :)

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

lmfontana4
on 3/30/23 7:45 pm
RNY on 03/24/21

I wasn't a big cereal eater as a kid but I do remember putting alot of sugar on my cereal (you could actually scrape it off the bottom of the bowl), even the sugar cereals (think Captain Crunch, Frosted Flakes).

I am glad you pushed the complaints about your abdominal pain. I do hope the EGD is negative and your pain is just muscle related. Did backing down your diet to protein drinks help with the pain?

Is the Galapagos trip a cruise?

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Cautiously_Hopeful
on 3/31/23 2:43 am
WLS on 07/15/22

I do remember the occasions with sugar sludge as well. Kind of glad to have grown out of that quickly!

It would be great for this to be muscle-related. Sadly, I have an inkling it won't be just based on the last week. The protein drinks have definitely helped. The pain is still present but doesn't spread further into my abdomen this way. Eating or drinking anything causes quite the chorus from my stomach and intestines right now!

Yes, this one is on a boat with a managed itinerary. There are only about 15 people, so not a big cruise. They manage how many can be out there for conservation purposes, so that makes me happy. It's a packed trip, and I'm a bit happy on this one to just show up and have them take care of the rest. I'm normally not a very structured traveler!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

GracielaSusana
on 3/30/23 3:19 am - Ft Myers, FL
RNY on 06/07/21

Good morning all! It is back to work for me after 10 days off. Ugh. There will be 100000 emails waiting for me most of which will have already addressed by someone else, but I still have to look through them. Maybe I will just move them over to read. lol

Menu: Undetermined. Standard protein shake and fruit. Lunch is the food truck. It usually has something acceptable to eat.

I am posting a photo of me at dawn on the beach at Sanibel. I don't have any photo sizing software and it might be too big?

Greateight
on 3/30/23 5:39 am
RNY on 08/29/18

Great picture, hope that you had fun on your trip.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Cautiously_Hopeful
on 3/30/23 5:45 am
WLS on 07/15/22

Love that picture! Thanks for sharing.

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Mkess
on 3/30/23 5:47 am
VSG on 08/09/21

Great picture. Looks beautiful.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Emiepie
on 3/30/23 5:51 am
RNY on 08/11/14

Lovely pic, thanks for sharing.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 3/30/23 7:47 am - Pittsburgh , PA
RNY on 12/19/17

Beautiful. Nice to finally see you. Congratulations on your success. You did great.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Icecream Dreamer
on 3/30/23 8:27 am - Central Coast, CA
RNY on 06/26/17

Beautiful picture.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

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