What's on your Wednesday Menu?
on 3/29/23 6:40 am
You did so good changing away from wine for stress, I know you will conquer the food/stress situation too!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 3/29/23 7:36 pm
I thought wine would be much harder than it was. I drank lemonade out of my favorite wine glass every night for weeks. Food is going to be trickier but this diet is helping. Exercise was one way pre-covid. I miss that good feeling, but it doesn't feel good at this weight.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 3/29/23 8:42 am
I can get a monitor from work to set up at home, but I've avoided it because I didn't have a designated space to set up. I can use Robs office now that he is no longer WFH. I think I will make it happen before I go out for surgery. I plan to work from home if I can the 2nd week.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 3/29/23 7:46 am
Sounds like your LSD is going okay! Especially with work as a distraction. I'm glad your clinic also allows meals with actual food. I bet that helps!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
on 3/29/23 8:49 am
It does help to feel normal at dinner! I'm on my clinics FB page and the virgin pre-ops on this diet are REALLY struggling with hunger and lack of food so I feel fortunate it's not too bad for me. Out of habit yesterday, I looked in the cabinet forgetting I can't have that stuff.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Now that you put it that way. I would love to ask the squirrels why they are so standoffish. They come to the door like trick or treaters, but they will not let me pet them. They see us putting the peanuts out. Doesn't feeding something mean love?
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
The squirrels in NYC parks freak me out. They are so unafraid of people that they'll walk right up and down you.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Nice job about stress-eating. Please share once you learn because I'm still struggling with it. As soon as I stress at work the first thing I wanna do is to get a box of cookies.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142