What's on your Wednesday Menu?

Good Morning! I may need to find some of those thin mint bars. I do have to report for jury duty this afternoon so it'll be a busy morning so I can get some things taken care of beforehand.

QOTD: animals

TSS: 8 years 6 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: P3 pack, a piece of fruit and yogurt

D: Chicken tacos with zero net carb tortillas, cauliflower rice, a banana, and 2 squares dark chocolate or York peppermints

ES: Cottage cheese

E: Treadmill and elliptical time

V/W: On track

Totals: Cals:1447 Protein:120 Carbs:143 Fat:56

Have a great one!

I hope your jury duty is interesting!

Good luck with jury duty! Hope it's nothing too terrible.

Good Luck with Jury Duty. I just wish I could serve for 1 trial. Every time I am called, I never get sent in because I usually know the Judge.

At rite aid, the GNC section.

Good morning!

Yesterday was a great day with no issues with driving, the rig, or food. Yay!

Today we move on to Nashville and we are excited about that. I can't believe we get the grands in three days.

QoTD: all the people for sure. I really enjoy learning about their cultures and their personal and historical backgrounds.

Food

B. Bacon and egg

L. Leftover baked chicken breast

D. Nashville. So I, making no promises other than to not make myself I'll.

Peace Everybody.

Yay- three more days!!

Two things I always recommend when people go to Nashville - the Johnny cash museum is so good and Belle Meade plantation has a Journey to Jubilee tour that focuses on bringing the experience of the enslaved people to light. I usually pass on plantations (unless they are haunted) because so many of the history is one sided glorification of slave holders but that tour is worth supporting.

Good morning ~ It's raining, again. I'm so over this - give me SUN - please! I know we still need it as we are still in drought some places but come on. Today I have a ton to do. I didn't get very much done at home yesterday since I am on a laptop and they are not conducive to working multiple spreadsheets - what a pain. Hopefully I will catch up today because March is ticking away fast. I have errands to run at lunch and after work, so It will be a long busy day.

QOTD - I would love to be fluent in all languages, but I rarely come across people I can't communicate with somehow. But animals - YES, PLEASE! I want to know what all my babies are saying and thinking (I'm with you JB on the cat - mine is very vocal) and I have so many questions for other peoples pets (some I worry about how they are treated) and wild/woodland creatures, in fact all the non humans - how cool would that be?

Accountability - Great. This diet is easier at work due to distractions than at home, but I stayed on plan. Stress is a huge trigger that makes me want to eat but i figured it out yesterday. I will work on finding other ways to manage this as I have allowed myself to turn to food for a while now and it has to stop.

B- coffee w/fairlife protein

l - fairlife protein

d- chicken and salad

s- L&F yogurt, string cheese, SF jello

Have a great day!

#thatspreadsheetlife