What's on your Monday Menu?
Good Morning! JB- I hope you are able to do the class tomorrow and stay safe. We had a decent relaxing weekend. I got a pedicure, had lunch with an old coworker that was in town and plenty of couch time. It feels nice to have things a little more normal.
QOTD: Nope
TSS: 8 years 6 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: P3 pack, a piece of fruit and yogurt
D: Chicken sausage, a veggie (maybe edamame) a banana, and 2 squares dark chocolate or York peppermints
ES: Greek yogurt
E: Treadmill and elliptical time
V/W: On track
Totals: Cals:1462 Protein:125 Carbs:130 Fat:60
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I can't understand pedicures. I'm sure it's me. But I really can't imagine having a stranger handling my toes. I know everyone seems to love it. But I just can't.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I used to enjoy them. I did not get them often, but I got them. Then one time - I got infection after. They used tools that were supposed to be "brand new". Since then, nobody gets to touch my toes with sharp items. Just nope.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
