What's on your Monday Menu?

Fingers crossed in the game of neighbor roulette. Sounds like you're due for some good luck.

Good morning JB and menu Friends! I love the meme, every 50 days we have donuts at work ( as long as our Work safe record is intact) I used to ask if they could add Slim Jims or beef jerky to the offering.

We stream music throughout the factory, changes every couple of weeks. I swear I am going to start bawling, they are playing 70's and 80's country right now, I just heard stand by your man and Harper Valley PTA. I like Country music, but need to draw the line...LOL

QOTD - I distance myself. It was not always this easy....I am Irish...LOL

B - Protein Bar

S - 2 good yogurt

L - Beanless chili

S - Celery and Laughing cow

D - egg roll in a bowl made with ground chicken

E - 10,000 steps

Stay healthy my friends, Mike

I used to work in an office and we had donuts once a week. When it was my turn to buy I added some healthy options like fruit and nobody touched it. I went back to just bringing donuts..

Speaking of music at work, I used to work at a jewelry store with all female co-workers. It was a rotating choice of you pick. I constantly listened to musicals and European dance music. I think it contributed to leaving for greener pastures.

LOL, I would have loved that music.

Musicals are great for housecleaning! I cleaned to the Hamilton soundtrack on Saturday

I listen to folk music, think about oppression, then decide not to clean. Stick it to the man!

It's almost as bad as my first job in US, and they would play Christian rock music. I put up with it for a whole year. When I left at my exit interview I told them they had very bad taste in music.

I feel like the only person who has too many meetings for there to be music at the office. I am grateful for radio during commutes, even with the station changeover on the way!

Good Morning! Not much excitement over the weekend with typical errands and prep for the week and a few hours of work. Today is mine and John's 19 year wedding anniversary. We don't have anything planned for this year and since he still can't get around great we are postponing a dinner out.

QOTD: If I'm honest, grudges. But to be fair I do give many chances before I throw in the towel.

TSS: 8 years 5 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: P3 pack, a piece of fruit and yogurt

D: Crack chicken, toast, a banana, and 2 squares dark chocolate or York peppermints

ES: Greek yogurt

E: Treadmill and elliptical time

V/W: On track

Totals: Cals:1489 Protein:105 Carbs:128 Fat:55

Have a great one!