What's on your Tuesday Menu

Theduffman27
on 2/21/23 12:53 pm

VSG on 11/19/14

Thank you CH!

Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Ymaliz
on 2/21/23 6:46 am

RNY on 11/21/16

WTG - so happy for you, Duff!!! That crock pot pizza, omg that sounds great!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Theduffman27
on 2/21/23 12:54 pm

VSG on 11/19/14

Thank you Amy!

Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Dcgirl
on 2/21/23 6:52 am - DC

RNY on 12/16/13

Amazing, Mike!!! You should be SO proud of yourself. Those are some major accomplishments just two months into the year. You're an inspiration!

Theduffman27
on 2/21/23 12:54 pm

VSG on 11/19/14

Thank you Emily - you have always been an inspiration to me!

Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Lisa91941
on 2/21/23 7:23 am

RNY on 10/29/19

Does the turkey go in raw? And frozen riced cauliflower or fresh? I managed to find room in the rig for the crockpot and I think both Rog and I would like this!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Theduffman27
on 2/21/23 8:04 am

VSG on 11/19/14

I cook the turkey first , with salt, pepper and garlic powder. I use the steamable bags of riced cauliflower. I will post the recipe this afternoon, I go home at lunch and can grab the recipe

Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Enough is Enough
on 2/21/23 7:25 am

RNY on 07/20/15

#killingit

Theduffman27
on 2/21/23 12:55 pm

VSG on 11/19/14

Thank you Julia!

Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Teenie
on 2/21/23 7:44 am - Pittsburgh , PA

RNY on 12/19/17

Yeah for you. That is fantastic. Proud of both of you.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

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What's on your Tuesday Menu