What's on your Monday Menu?
Cute meme ;-)
I have been too tired to sleep. You get so wired it is hard to settle down and relax. I hope you get some good naps in today and have a relaxing day off.
I am working from home today. Plus doing a makeup day for my 30 workouts in 30 days challenge. That means a yoga practice this morning and inferno pilates tonight. I did not get my nails done yesterday so I will try to go today. But my car is clean, floors mopped, house dusted! My massage went well. I had lots of tense muscles I didn't repo had. I have some sore spots today where my masseuse really worked over. Lots of water today. I think that the weight lifting has really added to the muscle tension.
QOTD: didn'****ch one minute of the Super Bowl.
Accountability: 3 extra squares sf chocolate. I was a bit focused on food. Not hungry but mentally. Maybe a bit dehydrated making me want to put something in my mouth.
same meals as yesterday
E: 60 min yoga and 60 minutes inferno pilates
have a great Monday.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
G'morning all!
QJB - yay for a well attended class and for being a hit.
Fun weekend. The asshat has mellowed out due to relationship problems with his wife and daughter, duh. Fri night arrived for dinner and around 10:00 pm I left them to talk. Sat morning they left early to surf and I left the house with my gfs around 10:00 and didn't come back home till 6:00. Had a great day lunching, gabbing, shopping. When I got home we took the AH to dinner to an Italian restaurant that I like. It was funny that the owners kept coming to the table talking to me (in Italian) and the AH thought it was a big deal, while for me it was just paesans who get a chance to speak Italian to each other. He left on Sun around noon after another surf session. In short very minimum interaction between the two of us so all was good.
QOTD: not a thing. I didn't even know who was playing nor cared. We just timed it right to watch the half time show. On Twitter everybody was going crazy about RiRi's show but to be honest I wasn't that impressed. We caught up on the Last of Us episode that we hadn't seen on Fri and then I watched two episodes of the Murdaugh documentary.
My meals yesterday:
- Coffee
- So much left over. Let over pizza topping with salsiccia.
- jello, fage yogurt
- Cold cuts and cheese
- E: rest day
Happy start of the week!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 2/13/23 8:13 am
Happy to hear AH visit was manageable! I know so many people love Last of Us but halfway through the first episode I had Walking Dead flashbacks and got out while I still could.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I could never stomach the Walking dead series.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 2/13/23 10:15 am, edited 2/13/23 2:15 am
I really don?t like zombies and gore so i never watched that one, but somehow I love this one.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Same.
Having Pedro Pascal as the main character was the main incentive to watch this one.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
I don't mind a little blood and violence. I don't like when they jump out around a dark corner to do it.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.