What's on your Monday Menu?
I can totally relate to Marylin, I remember my horror when I found out what it meant, but the kids were still in high school. I can't even imagine a show or podcast about it.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 2/6/23 4:18 pm
Glad you survived the retreat this weekend. Also, you've got great self-preservation skills! Way to dodge the acronym game! And thanks for the laugh.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Good Morning Queen JB and Menuers.
I know, but why do the weekends go so fast. I could absolutely use a few more days. The weather did get nice yesterday and I got out and did a 3 mile walk with my friend. Not my normal route and I had to take baked goods over for the bake sale and spaghetti dinner for my brothers Italian Men's organization. They give away about 20 or more scholarships to kids in our county of Italian descent. They each get $3000 ea*****ash for whatever they see fit. I put my Air pods in my running pants and forgot so I washed them. I am so mad. The last time I did it they worked fine this time only one works. So mad and of course the coverage has expired.
OK one more thing today is the day we become dog sitter for at least the next 2 weeks. I am not sure exactly how long, but we are now the proud protectors of a loveable English Bulldog named Yogi. Wish me luck.
QOTD: Before surgery I would use a sugar pack with bitters and then bite a lemon. Now I just hold my breath.
Accountability: Besides 4 wines and 1 old fashioned I stayed on point with food.
TSS: 5 years 1 month 26 days 160.2 Lowest (129.4)
B: Coffee with SF Twix Coffee Mate
MS: Light and Fit Toasted Marshmallow Greek yogurt and berries.
CB: Coffee with SF Twix Coffee Mate
L: Eggwich and snack select
D: RGF taco sf pudding and clementines
Exercise: Maybe 1/2-hour treadmill run when I get home
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use Miralax and fiber in my first coffee of the day.
Have a great week my friends.
Brightest Blessings.
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Bummer on the Airpods. I am not very good about checking pockets before throwing clothes in the wash. I expect the person to have emptied their pockets when they take the clothes off, but that doesn't always happen. Once, I accidentally washed my daughter's phone when she left it in the bed, and I striped the sheets for washing. Not a good mistake, expensive also.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Expecting to see tons of pics of Yogi.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 2/6/23 4:19 pm
Ouch, sorry about your airpods. Best of luck with the dogsitting! I hear bulldogs can be stubborn. And, you know, drool.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5