What's on your (PHOTO) Friday Menu?
Smart to stay home! When we had the -47 with the windchill I realized how lucky I was to have the option of not going out in it and so I embraced that.
qotd - in the "get off my lawn" type of old person reaction, I hate hate hate if someone walks or drives on my sidewalk or drive before I can shovel the snow. Then you get little ice prints and this winter they are lasting forever.
I slept in until 6 and I'm getting a slow start since we'll be doing inventory until midnight. I moved things around so my meetings don't start until noon so I am keeping myself to a 12 hour day. When I was younger in my career I would start at my normal time and go to the end but I'm older and wiser now, lol. Bonus answer to the qotd!
menu will be lots of coffee plus half and half
ratio yogurt
ill get a Panera salad for lunch
salami and cheese roll ups for dinner
protein bar for late snack
I'm going to walk to Panera and I'll get a hotel room workout in, so that will keep me on track.
I did not get any great new pics this week but check out the clouds and sky on this one. You can't really tell but it's headed west about 3 pm.
have a great Friday everyone! 
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Panera has a really good Strawberry Salad with Chicken and poppy seed dressing. The calories are very manageable also minus the bread.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
I used to live in Saskatoon, SK Canada. 5 years. Winters were dry and cold, very cold. -40C (=-40F) plus wind-chill was normal in winter. But it was dry cold - so when you wrapped yourself in insulating clothes - it ws not too bad. Then i lived in Montreal Canada. It was never as cold there, but -5C felt colder than -40C in Saskatoon.
I had low tolerance to cold. So I moved to SC. Now I have a very low tolerance to heat (pituitary dysfunction) . Irony..
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
