What's on your (PHOTO) Friday Menu?
I whip heavy whipping cream and take a scoop of protein powder and mix it in. I leave it in the fridge for an hour or so and it seems to help with my mouse cravings. Cute cat pic!
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning!
I am up and headed for the stairs next. Yesterday I was a S L U G! I did almost nothing at home, went to lunch with friends and saw Otto. Lots of tissue needed for me for Otto. I have an Otto living next door and I just love him to pieces. The carpet upstairs is done and Rog put the bunk beds back together. It's two man work to make those beds. So we have to do that and then we need someone to come help us move the two big heavy things into place and I can put the room completely together. I'll love that.
Accountability was good on food yesterday, even with lunch out.
QoTD: fake coffee, fake chocolate sweetener. Truly boring. Not a big tea fan
menu:
B: leftover chicken
L: planning on a beet and orange salad with goat cheese and a bit of chicken
D: tbd
Peace Everybody
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
G'morning all!
Oh, I feel that meme in my soul...especially in the last 6 years. There is a chasm in understanding the argument of the other side that I have just given up.
QJB, happy the talk went well. Parties should be fun for everybody involved, even for the one who is planning it. Those AI pics are beautiful and scary at the same time. Nowadays you don't know anymore whose pic is real or not.
QOTD: well, funny you ask. For Xmas DH got me a new espresso machine. Very typical him he started researching how to make best coffees, cappuccinos and lattes. Like a lab scientist he's been playing with amounts, different brands, and I don't know what else. I just know every morning I get a cup of coffee in bed but I am expected to report back about the temp, and the nuances of flavor that he plays with. I'm in heaven. I have not yet touched the espresso machine but I see more paraphernalia arriving every day for the dang machine. I think he is becoming a full fledge barista and I am his only and favorite client!
My meals yesterday:
- Coffee
- Hb eggs & jalapeño protein puffs
- Iced coffee w/PP, fage yogurt, epic chicken
- grilled chicken
- E: cardio + weight
Happy Fri-yay!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
So nice of your hubby to spoil you!
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 1/27/23 8:22 am
I would love my own barista!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 1/27/23 1:37 pm - Amarillo, TX
Might I just say both of you are lucky to have each other!
Mel
on 1/27/23 3:10 pm
That would count in my book! I love a partner who chips in to help with domestic stuff, especially when you both work and are equally tired!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5