What's on your (PHOTO) Friday Menu?
Good morning JB and Menu Friends. I hope Grim feels better! I have had it one time, only knew as I lost taste and smell.
A few things to do around the house this weekend, finish packing away the christmas lights, I have them all down, now need to organize and put them in totes and back into storage, need to replace a floor threshold strip , new pendant lights in the kitchen and try to continue the good start to New years.
QOTD - Buck, as I was always one to Buck almost anything...LOL....Buck does not come out as often as he once did. Not as rebellious as I once was!
B- 2 ham roll ups
L - Mississippi Pot roast tacos on one carb mini wraps
AS - cukes and dip
D - wings and homemade wrap pizzas
E - night off
Stay Healthy my friends!
Picture is from New Years eve , Wild West Theme. Rip and Beth....Haha
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Good morning ~ That meme and those cookies - made my day!! Yesterday was super productive for a work at home day and that is exactly what i needed. My chiro appt was wonderful even though I'm sore. If he wasn't 80 years old and married to a lovely woman, Rob might have competition. I've been to a lot of chiropractors through the years, but this guy is outstanding. He keeps stressing not to sit too long at work, stop ignoring my watch reminders and never go barefoot - even my house slippers and flip-flops should have arch support. Okay, I'm listening. Today I have a lot of follow ups and a quick meeting. After work it's Costco for a long overdue haul. Tonight is chill with the hubs. Tomorrow we are headed to SoCal for a quick turnaround. We are picking up the last of Robs fathers things before his stepmother sells the house. Turns out she has already moved in with another man. On one hand we were shocked it was so hast -less than 6 months after Robs dad passed but on the other hand, she isn't lonely anymore and we are happy for her.
QOTD - When my my mom named me Amy she thought, good- no nicknames, but she was wrong. I had so many! The one that stuck is Yma (Why-mah). I'm a lefty and wrote my name backwards on everything as a kid. Furniture, books, all the things. All my siblings to this day call me that. My nieces and nephews even call me Auntie Yma. And Sheila!
b- coffee x 2, eggs and avocado
l - Mexican cauli rice w/black beans and salsa
d- air fryer chicken tenders and lemon parm arugula salad
s- tomatoes, 1/2 pear
e - 45 minutes yoga
Have a wonderful day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Your meme is perfect for what my wife is dealing with right now. I think she needs to share this one.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
