Yay Friday! What's on your menu?
Good luck on getting the job! I hope it all works out for you plus remote. Yay!
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good Morning Jen and Menuers,
Wow that is a beautiful early Amaryllis. I need to think about getting one soon.
When I moved this morning Ron come running in the bedroom to tell me he saw two baby cub black bears in our yard. Mind you we do not live in bear country. It is not out of the question though they have been coming further south in recent years, but I am on side, "I don't believe you." He was at Walmart before I left for work getting a new trail cam so he can prove he is not as crazy as I think. Hoping I have some bear pictures soon. I'm not holding my breath.
I just want to put this out there. I have noticed a few replies to some post that have not been warm and fuzzy. Can we take the time to read our replies and think if we would like someone to say that to us if we were in that person's shoes? I know it is not meant to be hurtful but sometimes you just got to put it in perspective before you post.
I did manage 2 miles at Lunch yesterday and I nailed 3 miles walking around looking for Baby Bears this morning.
QOTD: Veg on TicTok
Accountability: No M&M's but I did graze dinner.
TSS: 4 years 10 months 23 days 160.4 LBS, (Lowest 129.4)
B: Coffee with Coffee Mate SF chocolate caramel creamer
MS: Oikos tripe zero salted caramel Geek yogurt. Berries
CB: Coffee with Coffee Mate SF chocolate caramel creamer
L: white chicken chili, snack select
D: white Chicken chili or dinner out will see.
Exercise: 3-mile walk (done)
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use Miralax and fiber in my first coffee of the day.
Have a great weekend my friends.
Brightest Blessings.
Chrissy
I hate the time but I did it.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 11/4/22 7:17 am
Congrats on getting in the exercise! I love how your map is like a petroglyph.
Good luck with the bears! I did see one in Plymouth, Vermont...but they do range. Hope they're good neighbors if you have them.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Can't say I have a great white chili recipe. This crockpot concoction was just thrown together with things that been hanging in my pantry that needed used up. It started with chicken I threw in Salsa Verde a jar of roasted hatch peppers black beans corn and 1 cream cheese salt pepper and cumin. After it was cooked, I added cilantro, lime and Cogito cheese. I got the tortilla strips that top salad I found at Aldi for Ron but didn't use them myself. It is pretty good.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I have two "regular" ones that survived over the summer, I am hoping they bloom in december. If they do, they will be the first that made it multiple seasons in my house
i hope you see pictures of the bears but don't actually encounter them in the walk!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
