What's on your Wednesday Menu?
Thanks for the well wishes for Ron. And thank you for beginning my day with a Laugh out loud moment. I so enjoy my morning dose of Jim. Every doctor should prescribe you.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I had a laugh about the coat/shirt saga. I can just see it. Probably the only time you were thankful for the 26 lights on the way to the freeway. The other day I was running late from leaving work to make it to yoga. I was wearing a dress and decided that I could change into my yoga clothes on the drive since there is many stop lights. Of course, all lights were green, so it made my changing in the vehicle challenging. I am happy to say that I made it to yoga without an accident and in one piece.
I decided that I needed to attend my nephews wedding to make sure my immediate family is represented but DH and kids will go to the Blink 182 concert in Seattle. I will be purchasing tickets today. The kids want to be in the pit. I asked DH if he wanted that also and he said yes. I dont know if he realizes what he is in for....
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good Morning QJB and Menuers,
Hump Day! And that meme is so me. I have just been too lazy to get out of bed an hour early to exercise. I have been so stressed at work and that does not help. Maybe after Rons surgery today I will decompress if it is successful. Please keep him in your prayers today. We really do need a miracle.
Surgery will not be till this afternoon. I think I have time to pump out 1 more cheesecake before we leave. I got one finished last night. I hope to get a few in the freezer so when someone ask for one, I do not have to drop everything to get one going. I do have it down since I been making them for so many years I just need to stay ahead because I have a few events I am involved in coming up that will need more than one cheesecake.
This is what I see when I look out my kitchen window in the fall. He gave me a show while I made my morning coffee then 2 does followed.
He has been around for a couple of years, and he has a bad leg. He wa**** by a car 2 or 3 years ago, but it does not seem to bother him too much.
QOTD: I am a get-r-done kinda gal. I try to be good at time management but sometimes it slips away so quickly. Crazy how short time seems compared to when we were children.
Accountability: I did good. No extra snacks.
TSS: 4 years 10 months 8 days 156.8 LBS, (Lowest 129.4)
B: Coffee with SF CM chocolate caramel creamer
MS: Oikos tripe zero salted caramel Greek yogurt
CB: Coffee with CM chocolate caramel creamer
L: one protein bar.
D: crock pot pizza.
Exercise: nope
Water & vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use Miralax and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings.
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Sending well wishes to Ron today. I hope that the surgery is successful. Your visitor is handsome and getting a nice little set of racks. So fun to see.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
