What's on your Monday Menu?

Hope you feel better soon. Sounds like a terrible aftermath.

I'm glad Ron takes good care of you!

I hope that you feel better today. Take good care of yourself.

It sounds like you did have fun even though you paid for it the following day! Although being stuck in the bathroom is not optimal post drink-fest. I hope you are feeling better.

Miracle Muffin Recipe

I should make these more often but I never think of it. But yesterday I was cleaning out a cabinet and found a few of the Kodiak protein mixes and thought to order bananas in my Instacart to make them :)

This is interesting. I am gonna try it when I get a minute.

Good morning! I spent yesterday sitting on my butt at my granddaughters gymnastic meets. A very long day, but with family and the girls did great. First event for the youngest and they all get participation awards. The oldest is more experienced and definitely more athletic and she was on the podium for 3 out of 4 events. You go, Cupcake! I ate before we left, so we just had lunch out, and I made a bad choice of what to eat and then no movement, so my body did not love me yesterday. I'm up to rectify that today.

I am heading out to find the Hidden Stairs in our neighborhood today. They are supposedly legendary, and I have lived here for 18 years and never have ever attempted to seek them out. That's happening today. Plus I need to scrub our front porch. Got a little rain over the weekend and the dogs have made it look like we live in a swamp.

QoTD: I just cannot decide. All the places. I love downtown environments. First I thought NYC for sure, then I saw DC, Paris, London, Istanbul... since money is not an issue, I'll reserve time in all of them thank you very much.

Menu:

B: TJ's shrimp patty and two ounces cottage cheese

L: Left over pulled pork and sweet kale salad

D: Maybe TJ's cauliflower gnocchi, maybe not. I definitely need to get to the market for fresh veggies and meat today.

Peace Everybody! Hidden Stairs, here I come!

I love little local adventures like that!

I am back and did not die. 24 flights of steps plus the killer walk up to them and then having to walk around to get back home. I almost called an Uber.

Wow! Great workout.