What's on your (PHOTO) Friday?
Happy Friday Everyone,
QJB-beautiful cookies. I would be happy to follow you on Facebook to help get your numbers up so you can get the analytics you want to have. What is your FB site called?
I have a few things going on this weekend. DH and DS are heading to Boise Idaho for a country western concert at a small venue. They just left for the long drive. They will spend the weekend there doing some fun activities and visiting a cousin. Today, I have a work team building bowling event this afternoon. Should be fun. Tomorrow I am doing a 5k walk with a friend in the morning, in the evening DS and I are going to MMA fights at the local casino. Probably dinner out before. Sunday is open so plan on a workout and prep for the week ahead.
QOTD: Getting everyone in my family to recycle. We produce so much garbage, some of which should go in the recycle bin or green bin for composting. I think I am the only one in the family who consistently uses these options. We are charged extra bags of garbage disposal if the lid does not close all the way.
Accountability: Excellent, I debated having popcorn but talked myself down off the ledge last night!
Meals are the same as yesterday..No changes at all.
E: 60 min hot yoga
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 10/14/22 10:27 am
Congrats on talking yourself out of popcorn!
Good luck on recycling. We're trying a program at work and I learned that glass isn't recyclable there. Color me flabbergasted.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Apparently what is recyclable is different depending on your recycle center. Therefore just because a product has the symbol for recycle it may not be accepted at your center. So dumb.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
