What's on your (PHOTO) Friday?

I aspire to be like you, someday, when it comes to that type of thoughtful thing. I care but seem to be missing the gene that connects the dots to...send someone flowers when sad. :)

Mornin' All!

Not much scheduled for today, but I have a lot of odds and ends to deal with. I think I'll do a virtual "Zumba Gold" (i.e., for old people) class later this morning. It's also being offered in person, which I probably should go to since then I'd for sure stay the entire hour, but it's at another gym branch and at the moment I'm not motivated to drive over there. Maybe I'll feel differently in a couple of hours. I have to take my mother to the grocery store sometime this afternoon - and that's it, I think. I may drive over to one of the apple orchards and pick up some apples. It's supposedly been a banner year for them, and I'm thinking the ones they sell at a local orchard (or you can also pick your own if you want) might be better than what they have at the store.

another great food day yesterday - hopefully I'm on a roll here! I think it's the conference effect - I'm feeling very motivated to get this extra 10 lbs off! (I've been talking about it long enough...)

QOTD: I try to do little things when I think of it, but I can't think of anything major that I've done lately. I'd better get with the program..

B: plain skyr with fruit, coffee with half & half

MS: another protein shake from the conference

L: either a chicken sausage or a grilled cheese sandwich (with 35-calorie bread and tomato slices), salad

AS: sushi or a protein muffin

D: chili (oh yea - forgot I'm making that today. Seems like perfect weather for it!)

here's another photo of us from the conference - right before the costume party

I know everyone was worried about transporting the ****tail hats but it paid off, that's a great group costume! Any of you planning on breaking it out again for halloween?

I don't know if it has the same effect if it's just one of us instead of the "booze squad"! I still can't believe we didn't win. We lost to a group called shark attack, 2 people in store bought shark costumes and a couple of people in bathing suits.

You guys should have won! Everyone was commenting on the costumes and taking pictures of you. I honestly didn't even notice the shark people. Maybe they had an "in" somewhere (just kidding!)

We all believe if we named ourselves " Transfer Addiction" instead of Booze crew we would have had a better chance.

That made me laugh out loud, Chrissie!

OMG! lol!

Mine is already in the trash. I lost my stem on the transport home.