What's on your (PHOTO) Friday Menu?

White Dove
on 9/30/22 8:51 am - Warren, OH

OK, I have to try the Chick Boom Pop. I use a Whirly Pop, oil and white popcorn that has almost no kernels. I am Ok with about a cup and leave the rest of others.

Real life begins where your comfort zone ends

Emiepie
on 9/30/22 6:02 am, edited 9/29/22 11:03 pm
RNY on 08/11/14

Good Morning! Finally Fri-yay! JB- I see some treadmill time-cru****! For the weekend, I have a hair appt tomorrow and I need to get my labs done to check my iron for my hematologist appt in Oct and maybe some crochet time.

I hope the conference group continues to have a blast. I got a pic too and made me super jealous!

QOTD: I will if I'm not familiar with the place.

TSS: 8 years 1 month

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, SF pudding and an apple

S: Protein puffs, a peach and yogurt

D: Eggbites, carbmaster toast, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt

E: Elliptical

V/W: On track

Totals: Cals:1435 Protein:118 Carbs: 144 Fat:45

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Mkess
on 9/30/22 6:06 am
VSG on 08/09/21

Good morning all and Happy Friday,

Hope everyone is having tons of fun at the conference. Word on the street is that you lose five pounds just for attending the conference.

Tough week for me, hoping for an active weekend. I'm pretty anxious about asking to share my story tomorrow at an AA meeting. I always get really anxious and it goes fine.

QOTD - I look at menus, reviews and pictures when I'm anticipating a meal.

B: Dannon Light and Fit Coconut Yogurt, Tangerine.

L: PP shake.

D: ??? I'm going to hear a speaker tonight and will be joining a group for a bite somewhere afterwards.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Enough is Enough
on 9/30/22 6:34 am
RNY on 07/20/15

That meme had me rolling. Love it! Sending you lots of strength for the meeting. That's very brave to be so vulnerable.

Emiepie
on 9/30/22 9:36 am
RNY on 08/11/14

Good luck at the meeting.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Cautiously_Hopeful
on 9/30/22 3:48 pm
WLS on 07/15/22

Best of luck tomorrow. It does sound anxiety- inducing but you'll do great!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

catwoman7
on 9/30/22 6:24 am
RNY on 06/03/15

Mornin' All!

I'm posting from my bed at the conference - Chrissy is getting ready for the day, haven't heard from the others yet. We had a great dinner out last night - I'll post a couple of pics (hope I'm not stepping on anyone's toes!). Lots of sessions on weight regain today, so I will be there!!

QOTD: I always do. I don't necessarily pick things that'll fit my macros, but I try to find the "safest" options (no pasta, cream sauces, etc)

have no clue what's on the food agenda today, although we have a lot of leftovers from last night in our fridge. Plus protein bars...

Here are a couple of pics from the restaurant

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Icecream Dreamer
on 9/30/22 6:34 am - Central Coast, CA
RNY on 06/26/17

Jinx!

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Enough is Enough
on 9/30/22 6:34 am
RNY on 07/20/15

Good lookin' crew!

Emiepie
on 9/30/22 9:37 am
RNY on 08/11/14

Great pics! Have fun.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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