What's on your Wednesday Menu?

Good morning everyone and happy Wednesday!! The weekend is fast approaching...not fast enough, but still approaching!

Non stop meetings for me from 6 to 11 but then I get to take a break and get my hair cut and colored; I will be so happy to get back to my normal red and purple. I have appreciate all the people recently telling me they liked the blonde...but I know it's 1) not blonde and 2) the successful attempt to proactively mask the grey while my stylist was on mat leave. Yay it worked, lol.

QOTD - Scooby Doo! I was Velma one year for Halloween and had a new coworker start....at the end of the day he had to ask if I was I costume or not, lol.

menu today

coffee plus half and half X2

Chicken green Chile casserole X2

Yogurt or cottage cheese

Turkey Deli meat

I think I might get in a quick weights workout before the meetings start too.

Have a terrific day everyone!!!

Enjoy your chair time.

LOL, I can totally see you was Velma!

I'm down with Scooby Snax!

Post a picture of the before and after hair color for us to see. I also picked Scooby Doo! Great minds think alike.

Mornin' All!

Before I forget, for you conference goers, I emailed Vaca (the Spanish restaurant we're going to Thursday night) with a couple of questions. Figured I'd share the responses in case someone else was wondering the same thing(s): 1) they have no dress code. You can show up in anything as long as you're wearing SOMETHING. But he said if I wanted a recommendation, that I couldn't go wrong with business casual 2) for those of us (like me) who are watching their pennies and/or their food intake, it's fine to order off the tapas menu instead of getting an entree (so in other words...no required minimum order). He said the tapas plates are pretty small, so I might want to order 2-3 to make it my dinner (I was thinking more 1-2, but that's fine. I didn't bother to tell him I'd had bariatric surgery, of course...)

SO....back to today. It'll be swamped. And my weight is up. Not starting out well (and yes -- I'll be ordering a tapa or two. Not blowing it this weekend!!). I have my film discussion group at 10:00, which usually goes two hours - then I need to run some errands. Massage at 1:00. Something else that escapes me at the moment at 3:00, then a dinner engagement (****tails at 5:00, dinner at 6:00). Luckily I did most of my packing last night - but i need to finish that plus get things organized for the cat sitter. And do whatever else needs to be done before I go (I always freak out before I leave to go anywhere for more than a couple of days...)

QOTD: not a big comics/cartoon follower, but Peanuts sounds good to me, too. Or the Jetsons.

B: protein oatmeal topped with plain skyr and fruit. Coffee with half & half

MS: we'll be at the film meeting (at a coffee shop). Probably more coffee - plain or as an iced latte (with SF syrup)

L: ?? May grab something at the coffee shop - soup or sandwich?

AS: none

D: dinner - they're offering a limited menu for our group. I'm ordering the chicken dish

have a great day, all!

My treat, Trish. And Lisa's picking up the Ubers. Just show up and have fun. (I've got nothing on the calories, though)

Thank you Jim and Lisa!! I'm looking forward to trying something new and enjoying the whole the experience with you all!!

wow!! Thanks you guys! I'll contribute *something*, though...

Good Morning! JB- I totally get that it gets worse before it gets better when organizing. I need to do that with my linen closet and I just don't want to. I hope you get accomplished what you wish to!

QOTD: I'll go with the Peanuts gang too.

TSS: 8 years 1 month

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, SF pudding and an apple

S: Protein puffs, a peach and yogurt

D: Boiled egg, turkey sausage, carbmaster toast, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt

E: Elliptical

V/W: On track

Totals: Cals:1394 Protein:117 Carbs: 133 Fat:45

Have a great one!