What's on your (PHOTO) Friday Menu?
When we were walking around, I was thinking that you could give a much better explanation (and take much better pictures than me).
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Mornin' All!
I was supposed to meet up with my cousin near the Iowa/Wisconsin border tomorrow, but she's stuck in Michigan (her car's in the shop), so it might not happen. I'm fine with that since I have a lot of reading to do before Monday. I'm starting to feel stressed about getting all this stuff done since there's a lot going on and we have the OH conference next weekend. Oh well - it'll all work out in the end. I think I'll go to water aerobics this morning and maybe bike this afternoon. My weight is up 1.5 lbs this morning (since Wednesday), but I'm pretty sure it's jus****er retention (I checked - my sodium intake has been pretty high the last couple of days, so yes - could be) - but still, I'm not liking this. So I'll watch what I eat the next couple of days, really push the fluids, and try to get a lot of exercise.
B: protein oatmeal topped with plain skyr and cooked, diced 1/2 apple. Coffee with half & half.
MS: hopefully nothing
L: chocolate "mousse" topped with light Cool Whip and raspberries
AS: protein muffin
D: 1/2 fake chicken burger on 1/2 a slim bun with plain Greek yogurt and a tomato slice, small sweet potato with a pat of butter and fake brown sugar.
have a great day, everyone!
Good morning QJB and Menuers,
Julia those cookies are impeccable. Eventually you will be turning down business because you'll be way to busy. Maybe I can come up for a cooking class and you can teach me your skills. I'd pay to take it for sure.
Happy to announce my Booze Crew costume is complete. I am just lucky my clothes are way smaller than before because I need to bring a boot box in my luggage, so it does not get smashed. It will be taking up some real estate in there. I am very excited how it turned out.
I am off work today, so I am heading to the doctor for my flu shot. Then I plan to come home fill my cookies and then head to the venue to drop them off. We will probably head back to the casino or Walmart to take up sometime because the wedding doesn't start till 4:30. Still debating on what to wear. It is going to be cool so I may need to dig into my winter closet to make this choice,
No QOTD OK I got one, do you ask for forgiveness or permission? I am forgiveness all the way, DH is permission.
Accountability: 2 mouthfuls of maple whipped cream.
TSS: 4 years 9 months 12 days: 155.8 LBS, (Lowest 129.4)
B: Coffee with Coffee Mate SF pumpkin creamer
CB: Coffee with Coffee Mate SF pumpkin creamer
L: Greens and peppers with sausage and asiago.
D: wedding food
Exercise: nope
Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 1x a week I also use Miralax and fiber in my first coffee of the day.
Have a great weekend my friends.
Brightest Blessings.
Chrissy
The photo that started my M&M obsession.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Kind of in the middle, but closer to forgiveness.
My QOTD was going to be How much will it cost to repair QJB's car? $297.45 was my guess. Your's is better.
What time do you get to the airport next week?
Great picture!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I'm going higher on the break job. I am thinking $578.00. But who am I to say. Ford still has my car that I took into them on September 12, but I don't mind driving this blazer. It uses a lot more gas because it is a v6, but it does get up and go.
I am flying United in. Hoping for no delays. My return flight will be with Spirit so who knows when I will get home.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 9/23/22 11:35 am
LOL I can't believe I forgot to type out my question!
Yeah, I am praying it's not a billion bucks but I have no idea what to expect. I'll be okay with anything under 500 but if it's higher I might cry...
on 9/23/22 6:17 am
QOTD - to be honest, pretty much neither but never permission, lol.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Can't wait to see the Pina colada head piece. I have to do the same to prevent it from being smashed.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
We definitely will need photos of everyone in their costumes since there has been so much chatter about getting them ready for the conference.
Love the photo.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)