What's on your Tuesday Menu?
I am very happy there is a plan, and I am even happier that you are sticking to the plan!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 9/13/22 5:29 am, edited 9/12/22 10:50 pm
Good morning ~ I hope you get some breaks - that is a long day! I sure do resemble that meme. It has cooled off a little bit here but at night I still have 3 fans going on me and it's on and off with the covers all night - Rob too. By the early morning it was finally cool, it felt so nice I didn't want to get out of bed. I dreamed about ****tail costumes and accessories all night long! I've decided on Margarita for the group costume at OH and can't wait to see it all come together! I have an easy work calendar today, but lots of thing to tackle. I keep forgetting I will be in Sacramento all next week at a conference.
Accountability - I went to work to find a birthday basket FULL of my favorite fat girl snacks on my desk. Of course, I totally had some! None today or evermore. I will give them away. Jumping on the band wagon of no wine until OH! This past weekend was a doozy.
FORGOT - QOTD - I love the spice, but not the pie. I have a bite every year just in case I change my mind!
b- coffee, HB eggs
l - meatball eggplant veggie casserole
d- either leftovers of protein waffles or eggs
e-I had a plan, but I snoozed through it. I have a thing that acts up on top of my left foot and it's bad right now. I really should have it looked at. Also a headache from clenching all night and a sore tooth. What else can I complain about...?!
Have a fabulous day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 9/13/22 5:40 am
Oh gosh, all the well-meaning people! Happy early/late birthday though!
You guys are going to be a riot in those costumes. I hope you all have a picture to share after after fact!
Hope you feel better soon. :)
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
on 9/13/22 6:11 am
Thank you! There will be photos!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Amy - do you wear those plastic guards at night? I wear mine, and grind them. My teeth still seem to chip at least once a year now. I chipped like three times within the first year after surgery and was worried that I was calcium deficient but that was way too soon (and I was not).
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 9/13/22 6:10 am
I wear 'invisalgn' retainers that my orthodontist makes for me - they are much thicker that regular invisalign but not as cushy as my previous night guard. I'm a clencher, really bad. No grinding or chipping but I have bone loss and receding gums from the constant pressure.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 9/13/22 6:01 am
With food gifts like that, I am the same,enjoy for a day and then get them into the hands of other people to enjoy. It's my version of balance, lol. Belated happy birthday to you!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen