What's on your (PHOTO) Friday Menu?
Good morning everybody!
Woke up to go the bathroom at 4:00. Fumbled around with the CPAP mask in the dark. Then got the mask on but disconnected the tube. Got the tube on, lay back down and realized that the plastic elbow coupling came off and air was blowing all over the place.
Up again to search for the coupling, couldn't find it in the dark or even with the bedroom light on so just turned off the blasted CPAP. Lay back down and realized I had somehow turned off the ceiling fan despite it being separate from the light.
No getting back to sleep after all that commotion. I guess I am up now. Hopefully I can nap today.
The pizza place that we went to yesterday was just another location of the same place that we went last fall - kind of disappointing.
Marilyn made it safely to tennis. I am not sure if this is Racquet Wars or Meet, Play Love tennis, but she loves the resort so far.
My weekend is pretty much normal plus semi annual electronics recycling and a cookout tomorrow afternoon.
QOTD: I don't know if it is a newspaper or a magazine, but I love reading Barrons on Saturday morning.
breakfast: omelette
lunch: sausage and peppers
dinner: TBD
have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I hate it. But that plastic coupling, I have no idea what it is or what purpose it serves. But a small piece of translucent plastic, in the dark, with 50 something eyes is next to impossible to find.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
What a disaster. I should still use a C-Pap but I hate it. I don't know how you do it. I may look into that implant thing when life calms down. Just depends on recovery time.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I am so happy to be off the CPAP. What a nuisance. Hope you get a good nap in.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good Morning and finally Fri-yay! JB- those cookies are amazing as well as all the Maine pics. Well my dr gave me the approval to start PT so I need to call today and get scheduled. For now, boot while I elliptical and a brace the rest of the day. If swelling increases I have to go back to the boot. Not much planned for the weekend but so looking forward to not working. I'm hoping to have a meeting with my boss to talk about my development today. I have stuff on my mind and don't want to carry it until next week.
QOTD: I used to get so many. I don't get any and really don't even read them online.
TSS: 8 years
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, SF pudding and an apple
S: Protein puffs, a peach and yogurt
D: Grilled chicken salad with butter lettuce, feta cheese,and boiled egg, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt
E: Elliptical, with boot in approved by dr
V/W: On track
Totals: Cals:1418 Protein:144 Carbs: 128 Fat:39
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
