What's on your Monday Menu?

catwoman7
on 9/6/22 5:16 am
RNY on 06/03/15

we'll make it happen!! You're going to be swamped with school - but maybe in the summer if you don't go to summer school (or if you have a break between/around summer classes if you DO go to summer school)

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Ymaliz
on 9/5/22 7:15 am
RNY on 11/21/16

OMG!!! Seriously great ladies right there!!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Enough is Enough
on 9/5/22 5:25 pm
RNY on 07/20/15

It was amazing. I am too sad that I had to come back to reality!

Greateight
on 9/5/22 7:19 am
RNY on 08/29/18

How did I not guess Emily? I even thought "could it be a current poster who is playing along?"

Glad you all had fun!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 9/5/22 7:56 am
RNY on 08/11/14

Good Morning! Happy Labor Day and Monday! I missed posting on Friday-work started early at home before I went into the office. I have to go to the office a bit today but was able to work from home the rest of the weekend so that's a bonus. JB- what an awesome OH meet-up. I'm sure you all had an amazing time!

QOTD: I don't have a count but I've driven cross country three times and used different routes each time so I've "been through" many!

Menu

TSS: 8 years

B: SF latte, Eggbites (red pepper, eggwhite) and an orange

L: Turkey and cheese sticks, carrots, SF pudding and an apple

S: Protein puffs, a peach and yogurt

D: Grilled chicken salad with butter lettuce, feta cheese,and boiled egg, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt

E: Elliptical, with boot on approved by dr

V/W: On track

Totals: Cals:1376 Protein:144 Carbs: 111 Fat:40

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

catwoman7
on 9/5/22 10:22 am
RNY on 06/03/15

I counted drive-throughs as long as I stopped there to spend the night, eat, or whatever. At minimum, I set foot in the place!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

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