What's on your Thursday Menu?

Sorry you had to find your dad that way. I was with my mom through a heart attack and neither of us realized what was happening. I'll never forget that.

JB, Marilyn knows a woman out here that does decorated cookies. Her business is called Lucky Penny cookies. There seems to be a lot of demand for graduations, birthdays, etc.

It is almost Friday...Here comes the weekend.

QOTD: I can be really focused despite the noise around me, especially if I am reading a good book or watching a show. At work I can focus despite commotion around me. However, if I am doing something that isn't all that exciting (say reading a text book for school) I need quiet, even then I have difficulty staying focused. I rarely read the assigned material for school since I didnt really absorb the material...I learn better through hearing and seeing, doing.

Accountability: Great

B: triple zero greek yogurt with collagen, keto granola, blueberries, cold brew with half n half

L: Summer salad with chicken, light poppy seed dressing

S: protein frosty

D: Asian chicken salad with light sesame ginger salad

S: 100 cal bag popcorn, 4 squares sf chocolate

E: 60 min Inferno Pilates with weights and bands

Have a terrific Thursday!

late post for me, had to drive into TN for work yesterday, plus I killed another laptop and needed a new one (3rd one hopefully the charm).

didnt get in till 6:15 - been having issues with pain in pouch. its irritated for some reason. I don't have Carafate but did take protonix to help. one more call and I can go downstairs and work.

not sure on dinner we have plenty to eat but nothing thawed out.

food:

coffee cofeee water

l: plant burger patty on a cloud bread bun

yogurt with fiber one and some whipped cream

iced matcha

d: unsure

QOTD: i like to get done with something fully unless I get stuck then i walk away and do a part 2 or 3.

sometimes i get to the point of not knowing what to work on next and feel overwhelmed.