What's on your Thursday Menu everyone?
The Institute is a long book, but it's flying by. I think I recognize the narrator as one of the voices from The Lincoln Highway. Every now and then I keep picturing little Billy. The Green Mile movie was wonderful, I totally cried!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
G'morning all!
Guys, I need all your positive energy, juju or whatever else you can send my way. Remember my passport? On Monday the poor thing was sent to Philadelphia with the hopes to land at the passport agency. UPS was too lame to deliver to a POBox so I requested a return on Tue. Was promised the day after delivery. Kept looking online and not seeing any data for tracking. After several calls I found out my passport has ended up in Canada! Again, was promised the day after return but now online it says delivery on Mon. That's a whole week wasted. Send me some positive energy because I'm calling today to see if they can expedite this, and if needed I'll ask to speak to a supervisor. I hate to be a Karen but I want the passport back asap.
QOTD: My workout routine is my self care + my walks with Luna in the afternoons.
My meals yesterday :
- Coffee
- Mex cauliflower rice + ground turkey
- Jello, iced coffee + pp, chomp stick, new found cheese at TJ - hatch pepper gouda
- Hb eggs
- E: 5 miles wog neighborhood uphills
Happy almost Fri-yay!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
Beaming hope and positive energy your way.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good morning all and Happy Thursday,
Still dealing with car drama. I feel so stranded without a car. The good news is my friend can fix the car, or find out what else is wrong, for a $50 part. This is compared to two reputable shops that said it was going to be $400-750 and could be other problems.
QOTD - Lots of self care but currently I'm getting the most out of spending time with family every weekend.
B: Dannon Light and Fit Cherry, Tangerine.
L: Turkey sausage.
D: Grilled Chicken Skewers.
S: String cheese.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
