What's on your photo friday menu?

Great Photo's . Looks breathtaking.

no real news for me-

QOTD: i won a drawing contest in the 4th grade. unfortunately my older sister 'helped' a bit too much on. Then became a big deal, met with the mayor, then was asked to go meet the governor of GA. we drove into the BIG CITY of atlanta. It was a teddy bear and it was about seatbelt safety.

food for me;

b: coffee coffee water

l: leftover hamburger patty with cheese and a cloud bread bun

d: homemade pizza night. it will be banza pizza crust

s: unknown

Good Morning and Happy Fri-yay! Jen, love the pics and in case you didn't see my message back to you yesterday-hubby can transfer your VHS to dvd if you'd like. Not much planned for the weekend so prob binge watch some crime tv.

QOTD: nothing I can think of.

Menu

TSS: 7 years 11 months

B: SF latte, Fiber/protein oatmeal , turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, SF pudding and an apple

S: Protein puffs, a peach and yogurt

D: TBD

ES: Greek yogurt and toast

E: Rest day

V/W: On track

Totals:TBD

Have a great one!

Oh my gosh, that is so kind and would be awesome!!

I'll message you my address and he'll take care of it!

Can't think of anything our Roller Skating Queen.

Ohhh! I forgot that one time the local news did show one of our group performances that we had done for a competition. Thanks for jogging my memory. Oh and just recently the dealership played a commercial that included video of when we surprised Em with her car. They were playing it during the highly viewed morning hours so I had quite a few sending messages about is being "famous".

I'm not sure if it will work but here is a link to the commercial from Facebook

https://fb.watch/eKhZyPrOyw/

Good morning all ~ Great photos!! I love Jeopardy, we watch all the time. I tried doing your penguin photo using my cat it was pretty funny, but I couldn't go through with it! I may sneak it in there yet. I'm feeling much better today. I worked in the morning, but put away screens for the rest of the day - except tv if you group the same way, but I don't. I did nod off, but no real nap. Slept in until 5:30 this morning. Today will be busy, but it's only a half day. Afterwards - I'm grocery shopping and home for the weekend. I don't have any real plans except to give my eyes a rest all weekend.

QOTD - In 8th grade I made the local newspaper for scoring a 150 in a bowling tournament, lol

accountability - none, I fed my tired ass so hard

b- coffee, cottage cheese

l - chicken salad

d- philly cheese in a bowl

e - no, opted to sleep - back at it next week

Have a great Friday and weekend!!

Mornin' All!

I may go biking this morning since I won't be getting any exercise tomorrow (will be in the Chicago area with my cousins working on family history) - plus it's supposed to rain this weekend to boot. Otherwise, I'll just be driving to Chicago this afternoon. I'm spending the night with one of my cousins - not sure what we'll do tonight, but we usually just sit around her condo and talk. Maybe I can talk her into getting out and doing something... I also need to go to this Mexican bakery before I leave to order my birthday cake (b'day is Sunday). I've been getting the same cake for the last three years because I love it so much. It's a tres leches cake decorated with peaches and strawberries. I may have posted a picture of it here last year or the year before - will check and post it if i find one!

those of you who've tried intermittent fasting - did you find it helpful? I was talking about my struggle with the 10 lbs I've gained since the pandemic started with the guy *****paired my bike yesterday. He spent several years as a fitness instructor and said a lot of his clients had luck with that. Maybe it's worth a try. It shouldn't be too hard because I'm rarely hungry until 10:00 or 11:00 - although since surgery I've been eating breakfast soon after I get up (after my coffee) because my dietitian said I need to - but, do I really? I can't do without half & half in my coffee, though (which I DO need right after I get up!). But since I'd be doing this for the reduced calorie effect rather than the better blood sugar, etc effect (and my levels of all that are already fine), I don't think that would be a problem.

QOTD: nothing that I can think of. I was in a local newspaper once when I was about 14 because I was the lead in a children's play, but that's about as "famous" as I ever got!

B: plain skyr with strawberry compote, coffee with half & half

MS: cantaloupe protein shake (vanilla protein shake blended with cantaloupe and ice)

L: bagged kale salad topped with 2 oz rotisserie chicken

rest of the day is up in the air because of the Chicago trip

I biked over to a coffee shop yesterday and passed this guy standing in the middle of the road. I don't know how long he stayed there after I left, but while I was there, he stood there and would not budge while cars were trying to pass him. So funny!!

boy - I have so many photos in my OH account that it was taking FOREVER to insert any old ones, so I had to re-upload this. I need to find away to delete old photos from here. I'm sure it's taking up a TON of space to boot!! Anyway, this is my cake from two years ago (I evidently posted it here - but again, couldn't insert what I posted previously because it was taking way too long - so I re-uploaded it). I'm glad I saw this because on the cake I ordered last year, they put this swirly thing (in white frosting) along the perimeter on top of the cake. I think I prefer it without the while swirly border. It looked too crowded with that on. Here's the one without the border:

have a great day, everyone!!!