What's up Monday Menuers!
Hey everyone! Hope you had a fantastic weekend; I did, it was good for my soul and heart with my girls.
I did come home from Vegas both cash and covid positive (one of those is definitely better than the other) and also came home with an impromptu road trip via Albuquerque...and for those of you not familiar with the western states, Albuquerque is NOT on the flight path from Vegas to Denver...but the options were to still be stuck there due to flight diversions (they thought they could get me home tomorrow) or drive the 6.5 hours...needless to say, I drove.
Not sure when I will be getting online this week so as always if anyone wants to start the thread they can! I did already take tomorrow off since I'm feeling crappy and I tell everyone else to rest when they are sick. Yay me, listening to myself.
QOTD - I have dived into the Red Rising books by Pierce Brown, hard. I'm on the 4th book this month. I also like the Old Man (Hulu), Star Trek Strange New Worlds (paramount) and Brokenwood Mysteries on Acorn are my current viewing recommendations.
Menu very up in the air, my symptoms are like a really bad case of strep so broth, tea, coffee and yogurt probably plus DayQuil for the headache and fever. No exercise today tomorrow for sure.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
garlic, oil of oregano, berberine (the complex is best - berberine plus a full plant extract) - all of that are great for any virus - bacteria.
I often take a combination when I travel, and that helps me from getting sick.
Regular garlic is great, unless, like me, you have problem with gas and cramps from it, then pure allicin can be used (a bit expensive). here is a rather good berberine complex.
PS> When I had covid and I had problem breathing - my doc prescribed simple inhaler (no steroidal) plus strong steroids (very small amount once a day. I was wheezing and got below 90% oxygen, so my doc felt it would be best for me. The inhaler really made a huge difference.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
90 is already low. And you see 90 when you are awake.
Keith tested my O2 level when I was sleeping and it often was below 90, when it was 90-92 when I was awake. Please be careful.
BTW: when my oxygen was below 90 - Keith would wake me up and made me do breathing exercises. Very annoying, but I would do the same things to him.
PS> when my doc called me to check on me and they learned my O2 was 90 and sometimes below - they sent the script for the steroids - a few days on Dexamethasone (0.5mg). (I don't like/tolerate prednisone - it always irritates my esophagus and the irritation can last for a week)
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
