Yay! It's finally (photo) Friday! What's on your plan?

Such an amazing family tradition! Hope you kick the cold for good this weekend!

What a great turn out! We had big family picnics like that when I was growing up in MA every Forth of July and Labor day. Wonderful memories!

Your dinner sounds fabulous!

G'morning all!

Have a FANTASTIC weekend, Jen. Girls weekends are good for the soul and food is not of importance.

As I mentioned yesterday I have a 10K race on Sunday and some sprucing up the deck on Sat. Kids will be arriving by next Fri. DS was supposed to come with his gf but they broke up two days ago. I was very surprised because DS is the type who hangs on to the bitter end, but this time he is the one who broke off the relationship. He didn't sound bad on the phone so I don't think he is devastated. I know at this age relationships form and break regularly, but my son has given me so much worries for his well being that I get worried for every little change.

QOTD: Guilty pleasure? Hmmm! I don't have a specific site but I keep looking at various (thousands) of chocolate nutritional info in the hope of finding a low carb yummy chocolate. At the stores I go down the aisle picking up and putting them back constantly always hoping things would change and a miracle happens.

I just realized yesterday, did you guys know the Fage single portions have changed size and protein amount? They used to be 6 oz with 18gr of protein and 90 cals, now they are 5.3 oz with 16g of protein and 80 cals. I track everything in MFP and was very bummed about the change. I know first world problems.

My meals yesterday :

• Coffee
• Left over chicken fajita
• Ice coffee+PP, Fage yogurt
• Garlic bread cheese (cheese from TJ) and cold cuts
• E: cardio & weight

Happy Fri-yay!

I think your Fage yogurt is one of the many casualties of shrinkflation. A lot of manufacturers are shaving sizes while keeping prices the same. Got to love it! Good thing you caught it.

I feel your worries about DS, mama It's heart wrenching. You never stop being a parent - 18 years? lol, nope. For life.

sorry about the break up - i remember you really liked the girl friend

Chobani yogurts seem to have taken over Fage yogurts at my store. It seems like the Chobani section of the shelving keeps growing and the Fage one keeps shrinking. Too bad because I love Fage - but I like Chobani, too. I used to be a huge fan of Fage coffee-flavored yogurt, but I haven't seen it in ages. Although the Chobani coffee one is pretty good, too (I started getting that one when the Fage one disappeared)

I don't get any of the flavored ones, just plain Greek ones. Fortunately they are still selling them at the stores I go to, but who knows.
I did like the girl, but honestly I would like any girl who treats my son well...so I guess I'm not that picky. On the other hand, at 20, I didn't expect their relationship to last that long.

Mernin y'all, happy Friday!

QOTD - TikTok. It's a brain waste, but I love it. Right now I'm obsessed with the scoop lady Marsha, who scoops out the crystals live for the orders that come in. It's fantastic!

I'm at a weird place right now, food and weight and all that.

I'm at a high weight, I don't even wanna weigh myself but pretty sure it's about 155. I am going to take this weekend to try to get back into a healthy eating plan and stop with the crap I've been feeding myself. I am being diligent with my anti-depressant meds, but I think they may need some tweaking. I honestly don't know anyone right now who isn't feeling some sort of way so I may just need some extra yoga/meditation.

I know what to eat, drink and how to feed myself well. It's just a matter of doing it. With the world on fire, and so hot all the DAMN time, ice cream and a cold bed are simply really appealing. Not to mention easy-to-fix foods in the air fryer. That plus shows in bed make for easy weight gain. I'm just being really transparent here, mostly for my own accountability!

I hope you all have a wonderful weekend, and do something wonderful for yourselves!

-me!

We all go through those funk times. Take care of yourself and then the food intake will take care of itself.

I totally get the hot weather icecream ratio!

It's damn good ice cream too. Coconut ice cream with chocolate and almonds, what *******s created that!?

You're right, taking care of me needs to come first, and the food will fall into place. Good eye there!