Whats on your (finally) (photo) Friday plan?

We should all post our before and after's - it's been a very long time since we've done that - How about next Friday - Jen?

Whatever anyone wants to do! It's a true democracy! Fit Friday, Transformation Tuesday, Way Back Wednesday, Throwback Thursday, all good themes to show the changes and journey we are all one...mondays good too but I can't think of a pithy slogan, lol

Hope you get some relaxation and respiration this weekend!

G'morning all!

Jen, hope today goes smoothly and you get to enjoy your weekend. Can't wait to hear about the Renaissance Fair. I love the friends picture.

Yay, Friday is here and I am so excited. We are going out of town for our friends' silver anniversary celebration. There will be dancing, I haven't danced in ages and miss it so much, so I am very excited. We'll spend the night at the hotel where the festivities take place, have breakfast on Sat and then head home. On Sun I'm going to San Francisco with a couple of gfs to see an exhibit at SFMOMA, and afterwards do some retail therapy while we are in the city.

QOTD: ALL.THE.TIME!!! About what food to eat or not eat. About skipping the icecream and cookies aisle. And about not flipping somebody who is talking stupid or putting them in their place.

My meals yesterday :

• Coffee
• Egg Wich turkey sausage, pecorino Romano
• Epic chicken, jello, iced coffee+PP
• Mixed fajitas (shrimp, chicken and carne asada)
• E: cardio + weight

Happy Fri-yay!

Enjoy your weekend!

Sounds like a FAB weekend!

What a fun weekend! Have a great

time!

Hey y'all I got a message from Jim!!
It looks like I can't post to OH from out of country, so please say "Hi to everybody for me. We got a big surprise when we checked in!! There is a hurricane in Greenland, so instead of turning left out of Iceland, we took a right and now we are going to Norway instead! We have never been to Norway, so no problem for us.

Wow - way to roll Jim! I was just wondering how he was doing and of course he is having a blast.