What's on your junior Friday (Thursday) menu?
Good Morning Jen and Menuers,
Well it has been nothing but crazy here at work and I am trying to learn but yeah it is crazy. I think I get if figured out then someone tells me that that portion of the system is not available yet. This has been in the works for 22 years it should be way more advanced than it is. I can put in customer orders and that is how i get paid so at least I got that going for me.
This weekend will be my family picnic that has been going on for at least the last 100 years. In my lifetime I only missed it one time and my husband has never missed it since he has been with me. The 3rd Sunday in July is sacred in my family. Now gearing up to plan a menu and cook. I have tons of Lemons and zucchini and I see many recipes for muffins and bread I am going to try. Anyone have a recipe with those items they are willing to share? I am going to do some with sugar and some with swerve. I'll let you know how it goes.
QOTD: Peaky Blinders and Stranger things. I did the first season of both but lost interest in season 2. y
Accountability: I been trying.
TSS: 4 years 7 months 3 days: 153.2LBS, (Lowest 129.4)
B: Coffee with SF WONKA WHIPPLESCRUMPTIOUS FUDGYCARAMEL CREAMER
MS: Premier Root Beer Protein and berries
CB: Coffee with SF WONKA WHIPPLESCRUMPTIOUS FUDGYCARAMEL CREAMER,
L: : eggwhich and Snack select
D: salad with a sesame dressing and a pork chop
Exercise: not today Been running every other day trying to preserve my knees.
Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 1x a week I also use Miralax and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings.
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
You bake a lot so you might already know this, but I didn't until I read it on a baking blog somewhere (and tested it when I made these); you don't have to try to chop the ginger super fine or anything; when it's grated and baked, it just kind of dissolves into the muffin...it's like magic. I thought it would be really stringy but no.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
That is such an awesome family tradition! I wish my family was closer and we did something like that.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
I love this recipe from Williams and Sonoma: Glazed lemon loaf
Or this Lemon Blueberry bread.
You know me...always looking for sweet stuff.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
Good morning! I thought I did really well yesterday with my choices, but I'm up this morning. Argh. I will just be watchful today. I even measured stuff yesterday as I still do on occasion to make sure my eyeballs aren't leading me astray. We had a productive day in the manner of getting things restocked. Vitamins (why oh why are you so expensive?) groceries, wine, gas for the SUV (gulp!) etc. My lunch ended up being a single taco and it was yummy and I'm not ashamed of that!
Today is nothing on the books at all. So maybe today is the day I clean out the pantry?
QoTD: Succession. I've tried twice. Hate it and I see it was just nominated for a gazillion Emmy's.
Menu:
B: triple zero yogurt and 1/4 c cinnamon cherrios
L: deli turkey lunch meat, 1 oz cheddar cheese and 1/2 serving pop chips
D: roasted boneless chicken leg/thigh with seared tomatoes and feta
snack: 3-4 strawberries and 1 tbsp non fat whip topping
Peace Everybody!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
