It's Hump Day!!! What's on your Wednesday menu?

Hello Menu Friends

my surgeries went well yesterday. They didn't fix the hiatal hernia but that is fine since my reflux is controlled worm omeprazole. The gallbladder was inflamed as expected and incisional hernia fixed. Yay! I didn't realize how much of a bulge it was causing. The surgeon said my mesentary was also inflamed. The mesentery is an organ that attaches the intestines to the posterior abdominal wallin humans and is formed by the double fold of peritoneum. It helps in storing fat and allowing blood vessels, lymphatics, and nerves to supply the intestines, among other functions. Just for reference. He is not sure why so I may need a CT scan (that is what he told DH). I took today off of work since I am not feeling super sharp cognizant and sleepy in the body. It hasn't yet been 24 hours since I had anesthesia. Just using Tylenol for minor surgical discomfort. Overall feeling much better! Thanks to those who sent kind thoughts and words.

QOTD: I am not really sure.

has anyone tried the keto granola found at Costco? It is sooo good. I highly recommend it. I will add a picture. Oops my dtr threw away the package and put the granola in a storage container.

B: triple zero Greek yogurt with collagen 4 strawberries, 1/4 c keto granola, cold brew with half n half

L: protein frosty

D: red beans n rice 1 amylu chicken sausage

s: 4 pc sf chocolate, tbd

E: maybe a short walk

So glad you're doing well.

late post for me- I'm not sure what happened but apparently i spaced out and had too much work to do

QOTD shopping, always shopping- or sleeping- it would be great though to be a gold medalist in pooping...

Food today

b: coffee and almond milk-egg/ egg white/ thin cheese and 1 slice keto bread

s: iced coffee

l: yogurt with fiber one on top/ joseph pita

s: soybeans and a cheese stick/ matcha almond milk latte

d: unsure

s: unsure