Happy photo Friday! What do you have planned?
Great Pics thanks for sharing not slapping the camera yet keep them coming.
Hat story reminds me when I lost my orange M&M visor. I was livid. Thought that I left it at the tanning salon and someone confiscated it. I was sure that was the last place I had it. A year later I pulled out the suitcase and found it in one of the front zip pockets. Opps my bad.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 6/10/22 8:35 am
Wonderful pics. More, please!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 6/10/22 9:41 am
Love your photos!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Great pics! I'm interested to hear how the chicken salad turns out. I've only tried making a Greek yogurt version once. It was not my favorite.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
great pics.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 6/10/22 12:27 pm
Love all the pics, more pictures!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
G'morning all!
Safe travels today, Jen. Nothing better than sleeping in your own bed. Love the purple flowers/purple pug(?) pic
Plans for the weekend : my last Sat alone (hubs still surfing in Nicaragua till Sun) so I'll be enjoying my alone time. Sun getting together with a couple of friends for a bday celebration. Planning on a beach walk/hike at Davenport and the famous shark fin rock. Then we drive to Half Moon Bay for a late lunch, and walk/shop at all the little cute stores in town. Coffee and cake to follow the shopping. By the time I get home on Sun DH should be home too.
QOTD: just 2 weeks ago in DC, checked out really early (4:00 am). Was waiting in the lobby for my Uber to the airport, figured I had time to put my makeup on, realized I left my whole makeup bag in the bathroom. They had to re-issue the room key and I ran back to the room to get it before my Uber showed up. No excuses, the makeup bag was sitting on the bathroom counter. How did I not check the bathroom before I left?
My pic is of two ducks who are the bane of Luna's existence. On our daily walk she sees them resting on the lawn but when she runs towards them they fly just a lit bit farther on the rocks in the pond. Then Luna paces back and forth on the periphery of the pond barking/grumbling under her breath. She looks so funny as if saying this is my park and you two are not allowed here. But the ducks very cooly and safely stare back at her from the pond.
My meals yesterday :
- Coffee
- Chicken kabob, 1/2 pita bread, creamy yogurt dip called lebane
- Iced coffee + premier protein
- Chicken skewers + Fage yogurt
- E: cardio + weight
Happy Fri-yay!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142