It's JR Friday (AKA Thursday); what's on your menu today?

Good morning!

QOTD: single favorite exercise would be the leg press.

Picked up my friend from the airport and of course we went shopping. I picked up some SPF 50 clothing for fishing. Maybe that will be a good luck charm? Today we will go to Sanibel for the beach in late afternoon. We will test the waters, hope it is not too cool. I will try not to get too much sun to start off, I have 10 days of beach time ahead. I hate getting burnt.

Menu Cantelope, banana, eggs, leftover pizza, just the toppings. Maybe for dinner, rib eye or grouper burgers. I haven't tried them yet, but the picture looked good, but then don't they always!

Good luck with the fishing!

Jealous if you catch a Cobia.

Wow how nice 10 Day vacation. Enjoy!

hi all

we finished up stranger things last night so went to bed after 11 which we generally do not do. I also am watching season 2 of love on the spectrum. I think I slept better but the dogs still got up at 1:45 and wanted to eat? what a bunch of spoiled monsters. We need to get them back on schedule.

I did end up eating the mushroom cheese omelet yesterday for lunch and made teriyaki chicken with shiritaki noodles and 3 asian dumplings for me with veggies.

QOTD: corpse pose

Plans for today: taking package via car to the mailbox up the road (its a really far and steep hill and I've only walked it one time since we moved here).

food today:

b: coffee coffee / low carb torillas and cheese

l: probably a shiritaki.veggie.egg (like a fried rice)?

d: unsure on this need to figure it out

trying to drop a few before the cruise where i will gain it back. at least I'm being realistic

I was annoyed by them leaving two episodes to go for July but then yesterday I read that it was because they were still working on the effects...and that the final episode is 2 hours so I am a bit less annoyed. I don't know if ANY of that is true but it made me feel better about it. I am ready for July 1 though.

I haven't started this season's Stranger Things. I have a few shows on my must see list.

Good Morning! Friday-Eve already. This week has flown by. Em will be getting home from Disneyland later this morning and then next step is graduation.

QOTD: Running count?

TSS: 7 years 9 months

B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage

L: Turkey stick, cheese stick, carrots, pudding, and a pear

S: Protein puffs, nuts, an apple and yogurt

D: Turkey burger with bacon, cauliflower rice, fruit and dark chocolate

ES: Greek yogurt

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1405 Protein: 119 Carbs:141 Fat:53

Have a great one!

yes, I think Running counts, it's kind of like one ongoing move, right? Is graduation tomorrow?

Grad is Wednesday.