Happy Wednesday!! What's on your menu today?
At least he acknowledges it could be better. When I ask mine he says it's fine but his fine and my fine are at two COMPLETELY different levels.
I'm also jealous that your son is coming home. Ours finishes on Friday and has already found a sublet to move into and a summer job in San Diego. 
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
He is also stressing her by not acknowledging whether he has done laundry this semester. Not sure whether he is just joking. Nonetheless, we are thrilled to have him home for at least one more summer.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
The "nerd" on the morning radio show I listen to has raved about Dr Strange. she said it is a must see on IMAX screen (she has seen on regular and IMAX). Hope you enjoy it.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good morning ~ Happy hump day! Sounds like you have busy day, Jen - enjoy! I have a meeting this am, training and then another therapy appointment this afternoon. At my dentist appt yesterday, they said I need the bone graft to save my tooth in the long run, but it's stable for now. If the graft takes and the tooth stays healthy I don't need an implant. If not, then yes. So I need to schedule that with my periodontist. In the meantime I have a few fillings to take care of next week. The joys of aging.
QOTD - I like both. The office, home, the car - It could be either. Right now it's quiet and I hear lots of bird in the back yard, I love that. If Rob were up, the TV would be on in every room - drives me crazy. At work, it's when I'm getting distracted by staff noise that I need my ear buds and music to focus. In the car on my commute - audiobooks, running errands - music or quiet. I went through a phase after my mom died that I needed total quiet on my commute. It's all mental health for me!
Accountability - there were a couple diet ****tails....
b- coffee x 3, L&F yogurt w/strawberries
l- just chicken, salad mix, chipotle aioli and pickles
d- tri tip again, tacos probably.
s- carrots, celery, cucumbers
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Amy - did you see the guy that strangled his girlfriend and then had a fatal heart attack while burying her? That is definitely going to end up as a murder show.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
That is God's justice! Saves the taxpayers money on prosecution and prison.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
I'm hopeful!
