What's on your half-way through (Wednesday) menu?

I think this was the article!

https://www.supermarketnews.com/archive/sushi-bars-and-organics-wal-mart-oh-my

In Warren, Ohio we have the world's most magnificent McDonalds. It is 3 story glass building with glass elevators and decorated with elegant brass tables and trim. It was built to be the first McDonald's night club and was going to have a bar, ****tail waitresses, live music and entertainment. After it was built McDonald's told them they could not serve alcohol at a McD's, so now it is just a fancy McDonald's with a statue of Ronald McDonald in a tux and top hat sitting at a player piano. Outside are beautiful fountains and displays for all kinds of plants and flowers.

OMG....

I am glad your expedition to Walmart went well! I think the best sales people genuinely love the product they sell -- we call it "eating your own dogfood". It does get challenging when we all hate whatever it is though, lol

I am good at buying and I give unsolicited rave reviews about something I truly like, but the second you ask me to sell it I freeze.
There was this high end shoe store in my hometown, where I would get my shoes. When I was in college they offered me a summer job because "I was always enthusiastic about their shoes and had good positive energy when I was at the store!" After a month I was told "I suck at selling but they would love to keep me as a client!"
That's me!

DH gets mad when I do that. So, I prefer to go shopping by myself. But if I ever left my Job I probably could reach out to Premier and rep for them. Weber Grills also Mine is over 17 years old and sits outside all year long in Pittsburgh weather. No other Grill could beat it.

You can talk to PP at OH conference. They always have their reps there.

Good mornin everyone.

I'm working on very little sleep and I'm dealing with extreme itchiness. It's driving me bonkers! I have take Benadryl auto no avail.

Today I have to wait around for a call back from my PCP's nurse. I have to get an EKG done since I started methadone. Just routine stuff. I hate waiting. I also found out it may be a while until I get the myelogram as they are backed up in scheduling.

QOTD: oh boy...there are so many! "But you look fine!" "You don't need to stress over this". The most common is did you play basketball ball...due to my height.

my food is so up in the air.

drive by as I'm headed out the door in a couple of minutes to go to water aerobics. Other than that, nothing on the agenda other than reading and watching a film for Friday's discussion group!

B: Ratio protein yogurt, coffee with half & half

MS: Fit Frappe

L: cottage cheese with cranberry/cherry compote

AS: L&F and skinny bagel (?)

D: not sure yet

have a great day, everyone!

Good Morning! Jen, So awesome that you'll be back to your handstands and pull-ups soon! How is it only Wednesday?!

QOTD: hmmm, nothing coming to mind right away.

TSS: 7 years 7 months

B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage

L: Buddig turkey, cheese stick, carrots, pudding, and a pear

S: Protein puffs, nuts, an apple and yogurt

D: TBD

ES: Greek yogurt and toast

E: Elliptical and treadmill

V/W: On track

Totals: TBD

Have a great one!