What's on your Wednesday Menu?
I had a doctor appointment this afternoon and was 11 pounds over goal. They are happy, I am not. I have some really cute summer things that I can wear this summer if I get on the ball and get this extra weight off. Doctor scale was two pounds higher than mine. Afternoon and wearing clothes, I guess.
Real life begins where your comfort zone ends
Good Morning! JB- sounds like you're killing the work/life balance right now!
QOTD: I think jeans are fine.
TSS: 7 years 6 months
B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage
L: Turkey stick, carrots, pudding, and a pear
S: Protein puffs, nuts, an apple and yogurt
D: Trader Joe's breakfast sandwich, Chompie's toast, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt and toast
E: Elliptical and treadmill
V/W: On track
Totals: Cals:1550 Protein:120 Carbs:139 Fat:55
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good morning all and Happy Hump Day!
I also got a good night of sleep for once. I was exhausted with anxiety yesterday. I was having a plumbing problem and thought I might need to get my landlord involved. I also had an Econ test that I was struggling with the material. After worrying about both, I fixed the plumbing problem and aced my test. All that anxiety for nothing.
Today, I have an appt at the sleep doctor where I'll bring up the possibility of not needing the CPAP anymore. I also had another NSV of being able to fit into XL sleep shorts. Winning!
QOTD: I feel teachers should be able to be comfortable. Even in lots of workplaces, dress code has been relaxed as the years tick by. When I started at a mortgage corporation in 2001, we were all in suits everyday. When I left years later, a polo and slacks were acceptable with casual Fridays.
B: Dannon Light and Fit Coconut Yogurt, Tangerine.
L: Leftover Omelette.
D: 10 clove garlic shrimp and asparagus.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
I always tell my son, who is in college, it's OK to be nervous for tests; it shows you have studied. When you don't care and are not nervous that's a bad sign. At least that's how I was. There were so many exams that I would be in the bathroom in the morning throwing up from nervousness. But then there are people who are cool like a cucumber. Me and my son are not.
Great job on acing your test.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
My idea about being professional is because I am so old. My company just informed us that they are sending a gift for employee appreciation week. It is a pair of pajama bottoms with the company logo. Since we work remote, that is acceptable for working in.
Real life begins where your comfort zone ends
I remember that there was a similar question on one of my first job interviews. It was a written part of the interview. What I wrote ended up being the policy at that company for many years. It was something like this:
Appearances can be deceiving. The person in the well-worn jeans, comfortable flannel shirt and untied high-top tennis shoes may be the most intelligent and productive person in the company. But more often, appearances can be revealing.
Real life begins where your comfort zone ends
