What's on your Thursday Menu?
Mernin errybody! I'm back! I've been gone studying for a while, for my PM cert. I took it yesterday and passed so woohoo and I am back!
QOTD - love them but it's not how I want to die.
breakfast- fasting so hot black coffee and water
snack - red delicious apple and some cheddar sun chips
lunch - veggie pizza
dinner - roast veggies, rolls with vegan butter
I hope you all have a great day!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
Good Morning Queen JB and Menuers,
8 Hours of sleep? what is that? With the arm pain and hot flashes this girl is up pretty much every hour on the hour. I have not had a restful night in a long time.
So exciting to hear from Liz yesterday. I am so happy for her upcoming nuptials. That was great to hear that she is doing so well. I cannot wait to retire so I can get my travel on.
I am having people over for DH's Birthday Saturday. My Bro is smoking a brisket for me and I am making sides of Mac-n-Cheese, Southern style green beans, Baked beans and Cornbread muffins. I think that is a good combo. I just hope there are enough people to eat it all.
QOTD: I like rollercoaster and spook houses but I can't do any of the rides that spin. I get motions sickness very bad as a kid I would cry when we went to the amusement park and my parents never caught on they still made me go every year.
Accountability: I had an apple and Plantain Chips.
TSS: 4 years 2 month 12 days: 144.6 LBS, (Lowest 129.4)
B: Coffee with SF CM cinnamon roll creamer
MS: Light and fir Crème Brule and berries
CB: Coffee with SF CM cinnamon roll creamer
L. Egg wich and snack selects
D: I made a beautiful vegie salad that I will add eggs and a Chicken patty.
Exercise: No in too much pain today I see the Doctor on the 28th to determine what I need to do to heal it.
Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 1x a week
Everybody Have a great day.
Brightest Blessings.
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
