What's on your Tuesday Menu?
I got some stressful news this morning so I jumped on the rower to divert my brain....and I'm proud to say on this particular day, I was consistently under 2:00 for my 500 meter splits....I mean is was still like #7400 in the crowd of 43K but under 2 minutes for 500 meters makes me super happy. I love that with these hi-tech exercise tools you can see your progression like that.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Inventing Anna is on my watchlist. It looks good. I am currently watching Reacher when doing my treadmill workout, really goood show.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
ive watched several episodes and i can't tell if I like it with all the shonda rhimes extra wacky music and melodrama
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
all I am thinking is, this girl from ozark is an amazing actor why does she have this messed up accent...
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
G'morning all!
I'm gonna start with saying somebody who has never had food issues will never understand our struggle. DH has lived with me for almost 28 years. For 19 of those years I struggled with my weight. He still doesn't get it that I am WEAK in front of chocolate, I have zero will power. It doesn't matter that my stomach is stapled, I can NOT behave like a normal human being in front of a box of chocolate!!! He comes home last night with a huge box of Baci chocolate, my absolute favorite. He thinks I'm gonna take ONE and leave the rest to eat throughout the month. Somehow he thinks all of a sudden he has married a different type of woman...sheesh! I did exercise some self control and stopped at 6 instead of the whole box, so there is that.
QOTD: nope, I go through life very incognito.
My meals yesterday:
- Coffee
- Hard boiled eggs + tuna
- Baci chocolate (6)
- Saffron chicken & asparagus
- E: 5 miles jog
Happy taco Tue!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
