What's on your Wednesday Menu?

supershopper
on 1/26/22 5:26 am

hi all- i'm starting to lose steam at the moment- on vacation next week for that cruise. doing last minute stuff like getting dogs boarding shots, haircut, pedicure, random stuff.

QOTD: latte

Food today:

b: coffee, egg/cheese flatwrap

s:

l: rotis chicken

s:

d: sandwich for DH, unsure for me

I feel like 1) I'm not exercising, and 2) I haven't been eating the best and my nighttime eating has not been great. I would like to reign it in before we get on the boat Monday.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Teenie
on 1/26/22 7:00 am - Pittsburgh , PA
RNY on 12/19/17

I hope you can reign it in. I have been struggling as well. Hope it gets better for you sooner than later. Good luck and I am cheering for you.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 1/26/22 7:20 am
RNY on 08/11/14

You can do it!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Emiepie
on 1/26/22 5:27 am
RNY on 08/11/14

Good Morning! So yesterday the new girl who started in November quit and the one that started in July will be heading out on maternity leave in about a month. I'll be back 100% in the payroll role for a bit again but hopefully soon I'll be able to get back to my prospective path.

QOTD: nuts

TSS: 7 years 5 months

B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage

L: Chicken salad made with canned chicken, carrots, pudding, and a pear

S: Protein puffs, nuts, an apple and yogurt

D: Trader Joe's turkey burger, cauliflower with cheese, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1428 Protein:114 Carbs:145 Fat:49

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 1/26/22 5:33 am
RNY on 08/29/18

Two out of three gone, I'll bet that they were telling you how much they loved you after all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 1/26/22 7:24 am
RNY on 08/11/14

Fingers crossed we can find someone soon.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 1/26/22 6:58 am - Central Coast, CA
RNY on 06/26/17

Do you like being in payroll?

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Emiepie
on 1/26/22 7:22 am
RNY on 08/11/14

I do like it but I want to continue to learn and grow. I liked training and overseeing the process though.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 1/26/22 7:03 am - Pittsburgh , PA
RNY on 12/19/17

Sound like you deserve a bonus! Hope it goes smoothly and they see your value!

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 1/26/22 7:23 am
RNY on 08/11/14

I hope so too. I'm grateful they took a chance on hiring me and I truly hope I'm seen as valuable.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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