What's on your Wednesday Menu?

Emiepie
on 1/26/22 9:24 am
RNY on 08/11/14

Those conversations are the worst!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 1/26/22 9:29 am
RNY on 11/21/16

They sure are!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Julia S.
on 1/26/22 8:52 am - Beaverton, OR
RNY on 02/12/18

QOTD- Fairlife Mocha, but I'd call her Coco. She looks like a Coco. She's a smaller version of the dog I met the other day that wanted to come home with me.

I met a new dog yesterday a 4 month old French Bulldog named Duke. He was so adorable, fawn with a little black on the tips and has those sharp puppy teeth. I've been thinking about volunteering at the Humane Society, then I could get my dog and cat fix and maybe meet some people.

I too have had the evening snack bug...everything seems to find its way into my mouth. Need to rein that in.

For a change I have lots of work, so I'd better get to it.

Have a great day everyone!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

Teenie
on 1/26/22 12:23 pm - Pittsburgh , PA
RNY on 12/19/17

That would be a great place to Volunteer. I am sure they would be glad to have you.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

lmfontana4
on 1/26/22 9:22 am
RNY on 03/24/21

So adorable! Glad your test came back negative for COVID. Hope you feel better soon.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

lmfontana4
on 1/26/22 10:08 am
RNY on 03/24/21

Happy Hump Day,

The meme reminds me of the morning show I listen to (The Woody Show, they are syndicated, their tagline is Insensitivity Training for a Politically Correct World), they have a segment called Racoon News with weird and wackly racoon encounters and related news. It is funny.

I need to check on the status of my new car order. We had to take the truck in to the service center because the horn went out. When you press the horn it sounds like a little clown car now. We also noticed that some of the white foam that is used to secure the door handles started seeping out during the cold cold weather. DH looked online and others noticed it on their vehicles during cold weather but the dealer repaired it. We also have a couple of minor recalls. So the truck will be out of commission for a couple of days. Unfortunatley, DH and I work in opposite directions. I drive about 25 minutes one way and he the other. Anyway the new vehicle is suppose to arrive anytime now.

Work hasn't been very busy since elective bariatric surgeries are on hold due to the COVID surge. By this time of the month I am pretty well caught up with most of my work. I will do some studying and miscellanous tasks. Tonight I have a massage, it is a longer one (90 minutes) that I like to do periodically.

I ordered The Only Woman in the Room from the library. So far I really like it!

QOTD: Yogurt, Coffee, Caramel. The yogurt was cherry flavored so Cherry??? The coffee had sf vanilla syrup, is Vanilla an option? I think there were some better food names from other people.

B: triple zero greek yogurt with collagen, cold brew coffee with caramel drizzle, half n half

L: sweet potato with sf maple syrup, turkey breast

S: BBQ flavored protein puffs

D: turkey breast, lettuce, 1 tbsp cranberries with glazed walnuts, 5 cherry tomato, 4 baby carrots, 2 tbsp feta, raspberry vingerette

S: 2 sf dark chocolate squares, maybe 100 cal bag kettle corn

E: 30 min treadmill, 30 min yoga, 15 min resistance bands

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Lisa91941
on 1/26/22 1:12 pm
RNY on 10/29/19

It's so good! Enjoy the book. I still have about a third to go. I can't seem to claw enough time away to fini**** But that will happen this weekend for sure. At first I thought is was a bit hokey, Harlequin style...but it reeled me in for sure.

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