What's on your Thursday Menu?
What even are we if not eating buddies, Lisa?
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I'm just sure the Tapas will not end up feeling unloved!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 1/20/22 1:19 pm
Although I am picturing Fred Flintstone with an enormous brontosaurus steak, I believe that the 32 ounces Tomahawk steak would feed an entire table of RNY'ers!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 1/20/22 8:34 am
Good morning ~ TGI-Thursday! I remember when I moved to CA, I couldn't get over the constant blazing sun and lack of rain for 8 months of the year. Now I get grumpy if its overcast for too long. I don't know if I could hack it with 4 seasons anymore. Stay safe out there!
QOTD - Yes, I absolutely do, tires especially because I commute. In my youth, I had my fair share of issues that could have been avoided with regular maintenance. Youth is wasted on the young!
Accountability - great on food, add a glass of wine.
B-coffee, eggbeaters, veggies and cheese
l - tuna, light mayo, salad mix, balsamic vinegar
d- the last meatball, marinara, ricotta and parm
s - ?
747/83
E-I randomly selected a hike up Mt Snowden in Wales yesterday -however it was the 12th of 12 parts. It was so beautiful that today I started part 1. I about died of boredom. I hope it picks up soon through the rest Snowdonia National park. The review in part 12 was magnificent. Fingers crossed.
W- 216.8
Have an awesome day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 1/20/22 9:11 am
Me too. I think if I had started this on part one, I would have bailed - which is too bad because I know it will get more interesting - lighthouses, castles, mine, caverns, above and below the cloud line, oceans, lakes, train - all breathtaking, just not part 1? I love learning the history and the stories they tell.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Hello Crew,
I really wish I could go to the OH Convention since so many of you are going. Sounds like a fun time. Not much going on here just work, then taking my daughter to horse riding lessons. I think I wrote that we finally found a western riding lesson place locally. However, it is 20 miles from our house. Unfortunately, it is very close to my work but since she is not yet driving on her own I leave work and travel in the opposite direction of the barn to pick her up, then drive back towards and past work to the lesson. Oh well, in May she will be 16 and have her driver's license.
QOTD: We could be more consistant in car maintenance. Oil changes are sometimes late and recommended maintenance if reminded by the dealership.
B: triple zero greek yogurt with collagen, cold brew with half n half, caramel drizzle
L: 1 c chicken broccoli casserole
S: chocolate PP
D: 1 c spagetti squash lasagna
S: 100 cal bag kettlecorn, 1 square TJ choc truffle bar
E: none
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 1/20/22 11:38 am - Amarillo, TX