What's on your Wednesday Menu?

lmfontana4
on 1/12/22 2:43 pm
RNY on 03/24/21

I am sure that battling the Togetic was much safer than responding to a robbery in progress . People should know that it is impossible to get away with stuff anymore with all the video surveillence and smart phones!

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Christina135
on 1/12/22 6:06 am

Mernin' errybody.

Happy Wednesday! Yesterday sucked, was down with a migraine. I still have the small eye and pain lingering, but I'm out of bed and back at work.

QOTD - Neither, I don't really remember much about either of them sticking out as needing to be redone.

Breakfast- coffee

Lunch - maybe Greek food? They do a veggie patty that is to die for

Dinner - leftover roast veggies and salad

I hope you all have a great day!

Christina

Let it begin with me.

03/2009 - SW:261 GW 135 (CW:131)

White Dove
on 1/12/22 6:09 am - Warren, OH

i remember my first day of college and first day of work as fun and exciting. It seems like I should have been anxious, but I don't remember anything like that. I do find as I get older, that I forget any bad stuff and only remember the good.

Real life begins where your comfort zone ends

Lisa91941
on 1/12/22 6:30 am
RNY on 10/29/19

Good morning! Yesterday was another really good food day. Didn't stray from my plan and did not eat too much. No liquid calories. Very busy at work and it's looking like that again this morning. Yay. We really have nothing on the agenda until dinner with friends on Saturday. So I've been in very chill mode. We are taking the RV up to camp real near the friends. They live in Temecula, which is about 45 minutes north with no traffic. We found a casino with a campground 3 miles from them. So we will take the RV up Friday after work and home on Sunday. My husband wanted to know if I wanted the RV home today or tomorrow to load it. I was like, uh...Friday morning will work. I am packing no food and making no menus. Just slide in our clothes and go. I mean, if I am going to be a big Indian casino on Friday, I feel confident they'll have food shops, right?

QoTD: I am officially un-edumacated. So I don't have a first day of college to compare to. But I hated school. From day one. My mom said I came home from Kindergarten and said "I don't like that, I'm not going back". Obviously, I did, and never did like it. So I am all "tribal knowledge" here at work, the newer buzz word for lots of experience learned on the job. And my first real job was working a Gyros fast food shop. I did real well there, but moved on quickly as fast food is not the career for me.

Menu

B: hb egg, 1/3 C cottage cheese

L: pork chop and roasted acorn squash leftovers

D: I think I am picking up El Pollo Loco chicken on my way home. One of the few really calorie friendly fast food places.

Peace Everybody!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Greateight
on 1/12/22 6:39 am
RNY on 08/29/18

I dropped out of nursery school because the scissors were too small for my hands.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Melody P.
on 1/12/22 7:23 am - Amarillo, TX

My grandpa was in the sixth grade and they told him they were going to put him back into the 4th grade(20's and early 30's Oklahoma). He refused it and dropped out. He went to hoboing it on the trains to find work.

Education is great but I hated school as well. My grandpa is the smartest person I have ever known. I've met some folks that are highly educated and they don't have a lick of sense!

Mel

White Dove
on 1/12/22 9:39 am - Warren, OH

I was in a computer class once and everyone was required to read the front page of the previous day's newspaper and bring in an article about current events. The teacher said he made computer students do that because they stayed so far in their little computer worlds that a world war could happen and they would never notice it.

He also predicted that someday people would have small personal computers on them all the time and send each other messages instead of engaging in conversation. I think of him sometimes when I see a group of people sitting together and texting each other.

You cannot teach people common sense and it is not really that common. I believe that there have been people in history that were as smart as Einstein but spent their lives doing manual labor and never got to use their brainpower.

Real life begins where your comfort zone ends

Teenie
on 1/12/22 6:43 am - Pittsburgh , PA
RNY on 12/19/17

Good Morning Queen JB and Menuers,

Oh QJB so out of character for you. Hope your day gets better and you share that salad recipe when you get a chance it sounds lovely.

I had a terrible eating day yesterday. I did not take my vitamin because I was fasting and I think that may have been the culprit. I will be trying to reign it back in today. I have Bible Study tonight so that will keep me from snacking.

Anytime this cold weather wants to go away would be fine with me. I think it is the cold that is keeping me from wanting to move in the mornings. I am hoping it gets above freezing soon in the morning so I am more motivated to exercise.

QOTD: Neither I am good with both.

Accountability: Grazed all day.

TSS: 4 years 1 month 1 days: 142.8LBS, (Lowest 129.4)

B: Coffee with SF CM Pumpkin spice creamer

MS: Light and Fit Crème Brule Greek yogurt and berries

CB: Coffee with SF CM Pumpkin spice creamer

L.2 Jimmy Dean Eggwich and snack select

D:Boursin pasta with tomatoes Using Banza pasta

Exercise: Nope

Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 3x a week

Everybody Have a great day.

Brightest Blessings.

Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

lmfontana4
on 1/12/22 2:48 pm
RNY on 03/24/21

Chrissy,

Push yourself to do some exercise. Once you get out of the habit it is so hard to get back to it. Start with something small, even a short 10 minute workout. You may feel better once you are active and want to do more.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

catwoman7
on 1/12/22 4:28 pm
RNY on 06/03/15

warmer weather heading your way - it was 40 here today - and you guys usually get the weather a day after we do.

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

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