What's on your (PHOTO) Friday Menu?

Cops are ruthless and the tickets are not cheap here! My last one was $285

It may not be her first, hopefully she won't be banned from the state.

Oh no ?

Uh-oh! I hope the rest of the trip is uneventful.

I'm telling you they look like sister and Not Mother and daughter.

This has been a great reminder that dense protein is the ticket and that my pouch still works! I am going to try for another week of CAMAW, but I sure miss veggies. Carb's not so much anymore and that is exactly what I needed.

How do you ping a phone with your Apple Watch? I am always losing my phone and did not know my watch could ping it.

Mary,

Swipe UP on your watch home screen. There is an icon that has (( little cell phone image)). Tap that and your phone will ping 4 or 5 times. It's fast, so sometimes I have to reping a few times until I find where I left my phone!

Wow Lisa. Thank you. That will remove one of the real annoyances from my life. Sometimes when I can't find a phone, I wish I was back in the 1950's when the phone hung on the wall in the kitchen and could never have gotten lost.

Good Morning! Happy Fri-yay! JB- enjoy your snow day and long weekend.

QOTD: Generally, no. I sometimes can't find my phone when I'm using it if that counts!

TSS: 7 years 4 months

B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage

L: Tuna packet, carrots, pudding, and a pear

S: Zero sugar jerky, an apple and yogurt

D: TBD

ES: Greek yogurt

E: Elliptical and treadmill

V/W: On track

TOTALS:TBD

Have a great one!