What's on your Wednesday Menu?

catwoman7
on 12/29/21 7:36 am
RNY on 06/03/15

thanks for the tip - I'll look into those...

Greateight
on 12/29/21 7:37 am
RNY on 08/29/18

Treasury direct.gov

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 12/29/21 5:16 am
RNY on 08/11/14

Good Morning! JB- I'm glad you had a great celebration. Enjoy the unplanned self care day. Can you get a second opinion on your eyes?

QOTD: Expedia and the hotel double booking our reservation when we were at the concert a few weeks ago.

TSS: 7 years 4 months

B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage

L: Tuna packet, carrots, pudding, and a pear

S: Protein puffs, mixed nuts, an apple and yogurt

D: Turkey and white bean chili, chaffles, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1539 Protein:127 Carbs:140 Fat:56

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 12/29/21 10:09 am
RNY on 11/21/16

I was going to try an eggbeater breakfast casserole and would love your recipe! Also, what size pan do you use, what temp, how long?

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 12/29/21 7:22 pm
RNY on 08/11/14

I would just beat the eggbeaters with some cottage cheese and seasonings (sometimes adding in green/red peppers that I brown in a skillet). I pour into a 13X9 dish and bake at 325 degrees for about 30 mins or so. It's been forever so I need to make some soon.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Mkess
on 12/29/21 5:38 am
VSG on 08/09/21

QJB- Sorry that you're still dealing with vision issues and the Lasik doctor isn't on top of that.

I'm having a pretty relaxed day. I only have one appointment at 3:30 and, at some point, need to address Enterprise and file an accident report. I have ten days from the date of accident for the accident report so I may put it off, depending on how I feel.

QOTD- coordinating health care for my father and making sure he has full care when he returns to his independent living.

B: Dannon light and fit coconut yogurt, tangerine, TJ cold brew coffee, sf vanilla, stevia, unsweetened almond milk

L: shrimp ****tail and ****tail sauce.

D: Chicken salad.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Greateight
on 12/29/21 5:49 am
RNY on 08/29/18

Matt are you feeling ok after the accident?

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Partlypollyanna
on 12/29/21 5:49 am
RNY on 02/14/18

Happy hump day! I do wish this week was going a little bit slower, lol.

i am heading down to Colorado Springs to spend the day with my bestie which will be fun.

qotd - some shipping issues which actually aren't a big deal, but the failure to communicate about it really frustrates me.

menu a bit up in the air

coffee plus half and half x3

maybe a SF hazelnut latte on my way down

id like a burger at some point today.

have a great day

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Christina135
on 12/29/21 5:58 am

Mernin' errybody, Happy Wednesday!

QOTD - Amazon, but that's just because they are run by an evil billionaire. No specific complaints, just that they are a necessary evil I use as little as possible.

Breakfast - coffee

Lunch - no idea, but will be grabbing something out. Yesterday we had Greek, and it was the most delicious thing I had eaten in a while. They did a Beyond patty in a pita wrap, but they seasoned it so well, it was just, fantastic. I had that with fries and a Greek salad on the side, it kept me full almost all day. I wish I could eat that again today, but hubs will definitely nix that idea. He isn't a "eat the same thing twice in a row" kinda guy.

Dinner - last night, I went against my better idea and had pizza toast (homemade) instead of tofu scramble because I was being lazy. Should have done the scramble. Tonight, I will have the scramble.

I hope you all have a great day!

Christina

Let it begin with me.

03/2009 - SW:261 GW 135 (CW:131)

Enough is Enough
on 12/29/21 11:03 am
RNY on 07/20/15

Thank you for offsetting my unhealthy Amazon shopping habits. I know I should stop!

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